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From Sunny Skies to Diplomatic Fallout: The Sudden Expulsion of A “Lousy” UN Envoy

Hadram Hydara
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From Sunny Skies to Diplomatic Fallout: The Sudden Expulsion of A “Lousy” UN Envoy

By: Bulli Sowe

It was Thursday evening, February 22, 2007, and tensions were running high in Jammeh’s office. In a room filled with high-ranking officials, the draft to expel Zimbabwean national Fadzai Gwaradzimba, then UN Resident Coordinator, was ready for signing. It had been a long day, and the president was not in the best of moods. Earlier that day, Fadzai had criticized Jammeh’s assertion that he could cure AIDS, and he was not pleased. The atmosphere in the room was thick with tension. Jammeh signed the document, and the order was given. Fadzai had to leave the country immediately. The decision was final, and there was no room for negotiation.

Sixteen years have passed since that Thursday evening when Fadzai was expelled from The Gambia, but the echoes of that diplomatic crisis are still felt today. As we look back on the events that unfolded, it’s clear that the decision to expel Fadzai was a ticking time bomb waiting to go off. The fuse was lit, and the explosion that followed was heard around the world. Diplomacy is a delicate balancing act, and one wrong move can cause the whole system to come crashing down like a house of cards. In this case, the cards fell hard, and the fallout was felt across the international community like a thunderbolt from the blue.

It all began when Fadzai Gwaradzimba, a development envoy, dared to criticize Jammeh’s assertion that he could cure AIDS. It was a bold move, one that would set in motion a chain of events that would spark a diplomatic crisis and leave Gwaradzimba forever changed. Behind the scenes, Jammeh was seething with anger, his ego bruised by the envoy’s comments. He felt that his power had been challenged and that he needed to act quickly to reassert his authority. Looking back, it’s easy to see why Jammeh was so defensive. He had been touting his AIDS cure for years, and any criticism of it was seen as a direct attack on his leadership.

The behind-the-scenes activities leading up to the expulsion were both fascinating and troubling. From the humour in Jammeh’s office to the tense mood in the room when the decision was made, it was clear that this was no small matter. Fadzai was not a casual observer, but a highly respected envoy who had crossed a line.

Later that day, Jammeh received a call from a Top UN official who was concerned about the diplomatic fallout from Gwaradzimba’s expulsion. “I’m sorry, but we had to take action,”, Jammeh said, trying to sound diplomatic. “We cannot allow someone to come into our country and criticize our leadership”. The UN official responded with a sigh, “Well, I suppose it’s your country, and you can do what you want with it” Jammeh smirked and whispered, “I knew he wouldn’t put up much of a fight.”

Some have suggested that Jammeh may have been looking for an excuse to expel the envoy, due to her perceived bias against his administration. Others have argued that personal tensions between Jammeh and Gwaradzimba may have also played a role, and that the decision was a result of a clash of personalities. Perhaps, Jammeh saw Gwaradzimba’s criticism as an attack on his authority and power. After all, a leader who cannot command the respect of his people is no leader at all.

As we reflect on this historic event 16 years later, we are left with a sense of awe and respect for the complexities of the diplomatic world, and the role that small incidents can play in shaping the course of history. It is a story that reminds us of the power of words, the importance of empathy, and the need for leaders who are willing to listen and learn.

In Jammeh’s defence, one could argue that he was simply exercising his authority as a leader, and defending his country’s honour in the face of criticism. From his perspective, Gwaradzimba’s comments were not only offensive but also potentially harmful to the reputation of his country. It was his duty as a leader to protect his people, and he felt that the only way to do so was to expel the envoy.

In hindsight, some might argue that Jammeh’s decision was harsh, but at the moment, he might have thought it was the right thing to do. This diplomatic crisis could have been avoided, but sometimes, even the most skilled diplomats fall short, and the consequences can be far-reaching.

As the curtain falls on this historical incident, let us remember the lessons that it teaches us. Let us remember that words have power and that diplomacy requires tact and sensitivity. But let us also remember that sometimes, leaders must take bold action in the face of adversity. In the end, it is the interplay between these two forces – freedom and order – that shape the course of history.

In the end, both Gwaradzimba and Jammeh were motivated by a desire to do what they believed was right. While their actions may have been at odds, we should not demonize either one. Instead, we should recognize the complexities of diplomacy and the difficult choices that leaders must make.

SATIRE: From Gucci to Tappa Lappa: How The Gambia’s Economy is Humbling Its Slay Queens

Hadram Hydara
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SATIRE: From Gucci to Tappa Lappa: How The Gambia’s Economy is Humbling Its Slay Queens

By: Satirist X

According to the Gambia Slay Queens Association (SQA), the recent economic downturn is a direct attack on their way of life. They claim that without the ability to purchase designer clothing and expensive beauty treatments, they are being denied their basic human rights. They have even taken to the streets to protest, holding signs that read _”Money can’t buy happiness, but it can buy Gucci” and “Don’t take away our weaves, take away the corrupt politicians! “After all, as the saying goes, _”you can’t slay all day if you don’t have the pay!_”.

As the economy in The Gambia continues to struggle, the slay queens are slowly starting to realize that they need to adapt to survive. It seems that the days of living large and in charge are over, at least for now. With the cost of living rising and the economy in shambles, Gambian slay queens are now forced to make some tough choices. Instead of indulging in their usual fast-food cravings of shawarma and pizza, they’re now settling for locally baked “Tappa Lappa” bread. While it may not be as glamorous, they’ve found creative ways to make it work.

Some are adding fancy spreads like hummus and avocado, while others are simply slathering on a thick layer of Nutella and calling it a day. Who knows, maybe “Tappa Lappa” bread will become the new must-have accessory for slay queens everywhere. After all, it’s all about the bread, no matter the name!

Gone are the days when they could strut around town in designer clothes and expensive weaves. Now they’re forced to shop at the local markets and bargain for knockoff items that hardly measure up to their former glamour. And the hookups they used to get with wealthy men are becoming harder to come by as well.

It’s not just the economy that’s to blame, however. The slay queens’ own lifestyle choices have also contributed to their downfall. They spend money on frivolous things like makeup and hair extensions instead of investing in education or starting a business. They also prioritize hooking up with men over building meaningful relationships that could lead to long-term stability.

Despite their struggles, Gambian slay queens are not ones to suffer in silence. They’ve taken to social media to express their discontent, often tagging the ruling party NPP in their posts. They believe that if anyone can understand the importance of a good appearance, it’s the politicians. They’ve even gone as far as to suggest that the NPP should start providing beauty subsidies for struggling slay queens. Who knows, maybe one day we’ll see a campaign promise of “a weave in every household” or “lipstick for all.” But until then, the slay queens will continue to slay on a budget, hoping for a brighter, more glamorous future.

But all hope is not lost. Some slay queens are starting to realize that they need to change their ways if they want to survive in this tough economy. They’re starting to prioritize education and entrepreneurship over material possessions and one-night stands. They’re also learning to budget and save money for the future.

Of course, this shift in priorities is not easy. It requires a complete change of mindset, and it means giving up the lavish lifestyle that these women have become accustomed to. But if they can make the necessary changes, they can still thrive and succeed in a world that’s becoming increasingly difficult for those who are only concerned with superficial appearances.

In the end, the lesson for Gambian slay queens is clear: if you want to stay ahead in life, you have to be willing to adapt to changing circumstances. And who knows, maybe one day they’ll look back on this period and laugh at how they once thought that material possessions and fleeting hookups were the keys to success. But who knows, maybe one day the slay queens will rise again, stronger and more resilient than ever before.

Black History Month: The Poet, a Gambian descent, who met George Washington in 1776

Hadram Hydara
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Black History Month: The Poet, a Gambian descent, who met George Washington in 1776

By: Bully Sowe

If Gambians ever heard her name, Phillis Wheatley would be remembered as one of their descendent. This remarkable woman, born in present-day Gambia, overcame unimaginable odds to become one of the most celebrated poets and writers of her time. Her life story is a testament to the resilience and strength of the human spirit, and her work continues to inspire and uplift people all over the world. Phillis was a Fulani girl, the daughter of a herbalist and peasant, and she was sold into slavery at a young age. Despite the horrors of captivity, she never lost her love for language and learning. She taught herself to read and write in English, and she became an accomplished writer and thinker.

Phillis Wheatley’s life story is a testament to the enduring spirit of resilience and the boundless potential of the human mind. Born in West Africa, present-day Gambia, in 1753, Phillis just like Kunta Kinteh was captured and sold into slavery. She was born into a family of peasants before her capture and enslavement. At a tender age, Phillis who was named after the voyage ship that took her to the Americas, was taken to the ‘New World’ to never return to her homeland.

Her unique background and heritage made her stand out in a sea of enslaved Africans, and it was not long before she attracted the attention of her owners, John and Susanna Wheatley. They quickly discovered her incredible intellect and love for learning, and they began to educate her in earnest.

One of her most famous poems was “On Being Brought from the land of Gambia to America,” in which she celebrated the beauty of her homeland and lamented the cruelty of slavery. She wrote,
_”Remember, Christians, Negros, black as Cain,/
May be refin’d, and join th’ angelic train
_Twas mercy brought me from my Pagan land’’_.

Her work was celebrated in her time, and she was recognized as one of the most important literary figures of the day. Phillis was a quick learner, and she soon became fluent in English. She was also an avid reader and devoured every book she could get her hands on. Incredibly, she began writing poetry at the age of 13, and her work soon attracted the attention of the Boston elite. Her first published poem, “On Messrs. Hussey and Coffin,” appeared in a local newspaper in 1767, and her work continued to be published throughout her life.

Despite her success as a writer, Phillis was never fully accepted by the Boston elite. She was a Black woman in a world dominated by white men, and her status as an enslaved person further compounded her marginalization. However, she refused to be silenced, and she continued to write and publish, becoming one of the most celebrated poets of her time.

Phillis Wheatley’s literary prowess earned her the recognition of influential figures such as George Washington, who praised her work and invited her to meet with him at his headquarters in Cambridge in 1776. Wheatley presented Washington with a poem that honoured him and his leadership during the Revolutionary War. This encounter cemented Wheatley’s status as a respected writer and earned her a place in American history.

Phillis’ work often dealt with themes of freedom and the beauty of her homeland. In her poem, “On Being Brought from Africa to America,” she wrote, “Some view our sable race with scornful eye, / “Their colour is a diabolic die.” / Remember, Christians, Negros, black as Cain, /May be refin’d, and join th’ angelic train.”

Phillis’ unique background as a slave, black woman and her Gambian heritage also shone through her work. She was deeply connected to her homeland and her people, and her poetry was infused with a deep love and respect for her African roots.

Phillis Wheatley’s life and work continue to inspire and uplift people all over the world. Her legacy is a testament to the resilience and strength of Black people, and her work is a reminder that greatness knows no bounds. Her story is one of triumph over adversity, and her poetry is a testament to the power of the human spirit.

After her death, Wheatley was buried in an unmarked grave, but in 1838 a group of abolitionists raised funds to create a memorial for her in the Granary Burying Ground in Boston, where she was buried. The memorial recognizes Wheatley’s remarkable achievements and serves as a reminder of the contributions of Black women to American literature and history. Her life and legacy are a reminder that greatness can come from the most unexpected places, and that even in the darkest of times, there is always hope.

The story of Phillis Wheatley is also a poignant reminder of the cruelty of slavery and its devastating impact on African families and communities. A young girl torn from her homeland, forced to endure the horrors of the Middle Passage, and sold into slavery in a foreign land, Wheatley’s story is a testament to the resilience and strength of the human spirit. Her life is a reminder that our destiny is often shaped by forces beyond our control, and that the evil of slavery continues to reverberate through the generations.

The pain and suffering inflicted on Wheatley and countless others is a tragedy that can bring tears to the eyes of even the most stoic of observers. But in Wheatley’s case, her remarkable talent and indomitable spirit allowed her to rise above the horrors of slavery and leave an enduring legacy as a writer and a symbol of hope and inspiration for generations to come.

Wheatley’s story highlights the ongoing struggle for racial justice and equality, as her achievements were made possible only through the hard work and advocacy of abolitionists and others who fought against slavery and racism. By recognizing the legacy of individuals like Phillis Wheatley, we can honour their contributions and continue to strive towards a more just and equitable society for all.

Officer testifies he was invited to take part in Dec 20th alleged foil coup

Hadram Hydara
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Officer testifies he was invited to take part in Dec 20th alleged foil coup

By: Ousman Saidykhan

The third prosecution witness in the trial of the alleged December 20th, 2022, thwarted coup plotters has told the court that the first accused person, who is also the alleged ringleader, Sanna Fadera, had asked for his participation in the alleged coup, aimed at toppling Adama Barrow’s democratically elected government.

In his testimony on Tuesday at the Banjul High Court, Captain Mamat Jobe said the alleged ringleader visited him on the 26th of November 2022 at his residence in Farato at night when his family were sleeping.

“He told me, Oga, my purpose of coming here is to salvage this country. I told him what do you mean. He told me I want us to overthrow the government. I told him you can’t say that – that idea is unpopular. I advised him to desist from such an act. This is unbecoming of a soldier,” the witness said.

Lance Corporal Sana Fadera (alleged ringleader), Petty Officer Gibril Darboe, Corporal Ebrima Sanno, Corporal Omar Njie and Police Sub-Inspector, Fa Bakary Jawara are charged with four counts of Treason; Concealment of Treason; Conspiracy and Inciting mutiny.

The witness said the accused told him all their plans were intact and even showed him a document called their Operation Plan.

“As I was looking at the Operation Plan, I was trembling. I told him you can’t do this – this is a serious offence,” the witness told the court.

Captain Jobe said when the accused asked for his take on the Operation Plan, he replied that he was going to school and would not be a party to anything that would affect that.

He said he also question the accused’s feelings about going against the democratically elected government.

“I told him in a coup, a lot of things do occur: lost of innocent lives; collateral damage.”

The Farato native said the first accused then told him he was going to meet one Sergent Dawda Komma in Farafenni and would be back.

He said he later called one Major Lamin Njie, alias Angola, to tell him what Sanna had told him and then the Major advised him to ascertain Sanna’s visit to Farafenni pending his return.

“I called him on the 7th of December 2022 about his meeting with Komma. He told me he didn’t meet with Komma but was able to communicate with him,” witness Captain Jobe told the court.

He said he called Dawda Komma who also told him they have communicated but Komma asked him what the matter was. He said he told Dawda about Sanna’s coup plan.

He narrated that Komma was angry and even said he was going to stab Sanna because he felt the alleged ringleader wanted to cause a mess in his service.

The witness said he later called Major Lamin Njie to tell him he had spoken to both Sanna Fadera, the first accused and Dawda Komma.

He said Major Njie summoned a meeting on the 12th of December 2022 in his compound that was attended by one Captain Modou Wally, a military intelligence officer, one Alagie Njie, first provost marshal and the witness himself.

The meeting, according to the witness was meant to inform the first provost marshal about Sanna’s alleged plan. The witness said he was instructed to call the accused and put on a loudspeaker.

“I told him since you gave me this information, I don’t sleep; I don’t go to school. It is like I’m overloaded,” the witness said.

Captain Jobe said the witness told him that things were okay and that he was in Bugina giving out charity and would later go to Mali regarding the coup.

“He said the weapons were intact, we should not worry about that.”

The witness said that the accused did not tell him all those involved but told him one Captain Ebrima Baldeh was the one sealing their information.

From that meeting, Major Lamin Njie said Sanna should be arrested, the witness told the court.

He said Major Lamin Njie asked him to report to the defence headquarters where he was with first provost marshal, Alagie Njie and military Intelligence Modou Wally and was later asked to get the report of Sanna Fadera.

The witness said he was supposed to do that on a Sunday because the accused promised to visit him at a time they would have been done with all their meetings.

Captain Jobe said the accused did not come to his house on Sunday and the following day he was at the University but all his mind was on the matter.

“I called one of my friends at the State Intelligence Service (SIS), Saidou Bah. I told him I have the information you can even put in record because is a threat to national security. I told him everything. He assured me that action would be taken,” the witness said.

Captain Jobe said on the 20th of December, Captain Wally called him to tell him Sanna was arrested.

The matter has been adjourned to the 28th of for cross-examined.

Mother Pleads for urgent support as 1-year-old daughter diagnosed with heart failure

Hadram Hydara
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Mother Pleads for urgent support as 1-year-old daughter diagnosed with heart failure

By: Dawda Baldeh

Abbie Saidy, 33, and mother of a 1-year-old baby girl who is diagnosed with heart failure, is seeking urgent support to facilitate the treatment of her daughter.

Childbirth is one of the invaluable human experiences and is associated with parental happiness. However, when a child is born with congenital heart disease, it creates emotional and mental distress for the parents.

Abbie was told that her 1-year-old daughter has heart failure, a message that brought her to tears.

A medical report from the Edward Francis Small Teaching Hospital (EFSTH) confirms that the baby is diagnosed with heart failure and that she needs urgent treatment for her to survive.

“I was told at the Medical Research Council (MRC) hospital a few weeks ago that my daughter is having heart failure. At that time, I shed tears because it is a terrifying condition.

“We are currently admitted at Banjul hospital and my daughter is battling with a life-threatening disease. She is 1 year old now but still, she looks like a few months baby,” Abbie narrated in tears.

Abbie added that she and her husband have taken their daughter to several hospitals for treatment, but it all turned futile as the cost of her treatment is way beyond their earning.

“I am appealing to everyone who can help my baby to survive because we are renting, and we don’t have anything to pay for her medical bill.

“I want her to recover from this disease so that I can also feel the joy of being a mother.

“She cannot breathe effectively and look at her with the condition is terrifying as a mother,” she added.

Heart failure occurs when the heart muscle doesn’t pump blood as well as it should. It’s a life-threatening disease that a human being can be diagnosed with it is a serious long-term condition that will usually continue to slowly worsen over time.

Although it is a serious condition that progressively gets worse over time, certain cases can be reversed with treatment according to health experts. For anyone who wants to support Abbie to save her baby’s life could contact her at +2207277371 or +2203341268.

MC Cham Jr says Barrow’s commission of inquiry is a tactic to destroy LG councils

Hadram Hydara
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MC Cham Jr says Barrow’s commission of inquiry is a tactic to destroy LG councils

By: Dawda Baldeh

The opposition Gambia Democratic Party (GDC) Campaign Manager MC Cham Junior has described the commission of inquiry instituted by President Adama Barrow to investigate local government councils as a tactic to dissolve the councils ahead of the local government elections.

“If you know that you don’t have any candidate who can win the Mayoral or Chairman Election, you should try it in the right way but not set up a commission just to destroy the councils.

“They wanted to dissolve the councils and the Supreme Court said the government has no power to dissolve the councils three months before elections. Now they want to do it through the commission,” he reacted.

MC Cham noted that if the president is interested in fighting corruption he should institute a commission to investigate all government institutions.

“We all know the mayors and chairmen do not sign cheques and those that are responsible are employed by the government.
They are saying that KMC is corrupt but they cannot prove their claims. If there is fraud in the council why was the government silent about it? They should have acted on their mandate to investigate since but not wait until two months before elections,” he argued.

According to him, the only reported fraud within KMC was the issue involving its former CEO which was also captured in the audit report.
He doubts the outcome of the commission, saying several commissions were set up but nothing was implemented.

Speaking further MC Cham Jr asked why the government didn’t investigate other scandals in the country involving several institutions.

“If the president is ready to end/fight corruption in the country, everyone knows MC Cham Jr is always fighting corruption. But where is the Anti-corruption bill? Is the government pushing for the bill to be effective?

“Where is the commission set [up] to investigate D148m Covid-19 funds? Haruna Jatta was shut to dead in Foni but no commission was set to investigate his death.

The D168m Securiport scandal is there, [was there] any commission set to investigate it? GamPetrol scandal, how many millions are missing but there is no commission? How can the government convince the citizens that they want to end corruption.”

He noted that many commissions were set up in the country and their outcome remains unimplemented, claiming that government punishes the few and frees the once they like in any commission.

“I hate injustice and abuse of power,” he added.

Subsequently, MC Cham also responded to Matarr Saine and Dabah Malick who in an interview with Star FM asked MC Cham to campaign for his party (GDC) and stop campaigning for others.

“They wanted me to join NPP and I refused. So, they are now attacking me. We should stop politics of personal interest and put the interest of the country first. They should have waited until GDC select a candidate to contest in the KMC to see where I will stand.

“I hate the politic of personal attack because it won’t take us anywhere,” he emphasized.

Seedy Njie says Lawyer Darboe should praise President Barrow if he believes in fighting corruption

Hadram Hydara
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Seedy Njie says Lawyer Darboe should praise President Barrow if he believes in fighting corruption

By: Muhammed Lamin Drammeh

The Deputy Spokesperson and Deputy Speaker of the National Assembly, Seedy SK Njie, has claimed that the United Democratic Party leader, Lawyer Ousainou Darboe should hail President Adama Barrow for setting up a commission of inquiry into the local government councils if he believes in the fight against corruption in the country and advised his people to comply with the commission.

Seedy Njie uttered this while responding to questions at the National People’s Party’s press conference yesterday, February 19, in what they referred to as a response to the statement uttered by UDP leader Ousainou Darboe at a political rally in Gunjur.

Njie said Lawyer Darboe should hail the president and encourage UDP-led local government councils to comply by making sure that they send a message that they are corruption free.

“We expected if Lawyer Darboe is an astute leader, who is incorruptible and who believed in the fight against corruption and maladministration, should support and in fact should hail the actions of the government and the president and ask his people to comply with the commission,” he said.

The Deputy Speaker of the country’s parliament, questioned the statements and reactions of the opposition UDP leader and party surrogates of the UDP-dominated Area councillors over the establishment of the commission of inquiry, saying that if they believed in the fight against corruption and convinced that they are free from any mismanagement or misappropriation of public funds, why made negative remarks about it.

“If the UDP-controlled councils believe that they have been equal to the task, there is nothing to hide and there is no corruption, why the rambling, bickering, and threat?,” he asked.

After the press conference, many UDP supporters took to social media, questioning the morality of the deputy speaker to address such concerns when he was part of the group of people that nearly rendered Gambia into chaos in 2016 when the former president rejected the presidential election results.

Tapalapa: The Gambian Bread that may control weight Loss

Hadram Hydara
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Tapalapa: The Gambian Bread that may control weight Loss

By Prof. Raphael Nyarkotey Obu

The writer

Tapalapa- The Gambian Bread

When I arrived in the Gambia, Tapalapa was one bread that I found is highly consumed. I always wonder why it is most preferred in the Gambia. This ignorance is expected due to my perception concerning some white bread in my home country which lacks fibre. I often assumed the Gambian bread is akin to this plain white bread I know. But I found that this Gambian bread has a different nutritional outlook.

Tapalapa is a traditional Gambian bread that is also very popular in Guinea and Senegal. What struck me to write this article is that I found that it is made with a mixture of millet and wheat flour with the addition of maize flour, cowpea flour, yeast, salt, and water. Visually, it looks somewhat similar to the French baguette on the exterior, but on the inside, it is much dense and heavy, and its flavour is reminiscent of pretzels. It can be eaten with beans, acara, etc. The bread is typically bought for breakfast, and people like to pair it with jam, butter, or eggs. I found that Gambians eat rich.  I believe that Gambia is so blessed with rich local foods that could be promoted on the international front to generate income to boast their economy.

Tapalapa infused with beans

In this article, I examine the science behind the ingredients of Tapalapa: a mixture of wheat and millet flour, to which is added maize flour, as well as cowpea (niébé) flour. Cowpea flour is really what gives this bread the very unique taste and texture. Besides, millet and maize have been proven in scientific research to support our health. Just imagine eating all these combinations in one meal.

Cowpea (Black-eyed Pea)

Black-eyed Pea: Nutritional Facts

Two studies (Deusdélia et al. 2008; Urano et al. 2012) found that black-eyed peas contain proteins, vitamins and minerals such as calcium, iron and zinc, although their nutritional value is usually reduced by the presence of antinutritional factors such as phytates, fibres, lectins, polyphenols and tannins that affect minerals’ bioavailability.

Black Eyed Peas, Science

Weight loss

Black-eyed peas are loaded with protein and soluble fibre, which means eating tapalapa supports weight loss.  Two studies (Bloom et al.2006; Lomenick et al.2009) found that the Protein in black-eyed peas reduces levels of ghrelin, a hormone that’s responsible for stimulating feelings of hunger.

On the other hand, as a soluble fibre, Lattimer and Haub’s (2010) study found that this fibre is a type of fibre that forms a gel-like consistency and goes into your digestive tract slowly to make you full. This account for why most people like eating tapalapa to keep them for the day. Eating beans, therefore, helps to manage your weight.

For instance, one large study in 1,475 people, by Papanikolaou and Fulgoni (2008) found that people who ate beans frequently had a 23% lower risk of increased belly fat and a 22% lower risk of obesity, compared with non-consumers.

Another, Kim et al. (2016) review of 21 studies found that consuming black-eyed peas, in your diet could be an effective weight loss strategy and may help reduce body fat percentage.

Digestive Health

As a soluble fibre food, black-eyed peas support digestive health. Interestingly, one meta-analysis by Yang et al. (2012) demonstrates that when we eat more black-eyed peas, the soluble fibre can help promote regularity and increase stool frequency in those with constipation.

Anderson et al. (2009) also found that the fibre in black-eyed peas may avert digestive disorders, such as acid reflux, haemorrhoids, and stomach ulcers. Another good news is that one study by Carlson et al. (2019) found that the soluble fibre found in black-eyed peas and other plants can also act as a prebiotic, which helps the growth of the beneficial bacteria in our gut to help foster a healthy microbiome.

Heart Health

Eating black-eyed peas also reduces your risk of heart disease. Bazzano et al. (2009) review of 10 studies, found that frequent eating of legumes was linked to lower levels of total and LDL (bad) cholesterol, these two could add to heart disease.

Alizadeh et al. (2014) study on 42 women found that when we eat a low-calorie diet enriched with 1 cup of legumes per day for 6 weeks drastically decreased waist circumference and triglyceride and blood pressure levels, juxtaposed with a control group. Three studies (Esmaillzadeh and Azadbakht, 2012; Hosseinpour-Niazi et al. 2015; Golia et al. 2014) found that frequent consumption of legumes is linked to lower markers of inflammation, and therefore reduces your risk of heart disease.

Millet in Tapalapa

 Nutritional Composition

Sarita, E (2016) study found that as pertains to most cereals, millet is a starchy grain — meaning that it’s rich in carbs. Additionally, millet is loaded with several vitamins and minerals.

According to the US Department of Agriculture, one cup (174 grams) of cooked millet packs has the following:

  • Calories: 207
  • Carbs: 41 grams
  • Fiber: 2.2 grams
  • Protein: 6 grams
  • Fat: 1.7 grams
  • Phosphorus: 25% of the Daily Value (DV)
  • Magnesium: 19% of the DV
  • Folate: 8% of the DV
  • Iron: 6% of the DV

Also, three studies (Singh, 2,016; Dias-Martins et al.2018; Wu, 2009) found that millet gives more essential amino acids as compared to other cereals and they are the building blocks of protein.

Millet, Science

Antioxidants Loaded

Six studies (Devi et al. 2016; Kumari et al. 2017; Pizino et al. 2017; Xiang et al. 2019; Chandrasekara and Shahidi, 2010) confirmed that millet is loaded with phenolic compounds, specifically ferulic acid and catechins.  They work as antioxidants to guard the body against harmful oxidative stress.

Other studies in mice (Zduńska et al. 2017 Liu et al. 2017) correlate ferulic acid to fast wound healing, skin protection, and anti-inflammatory properties.  It has been established that these catechins bind to heavy metals, and avert poisoning our bloodstream (Chandrasekara and Shahidi, 2010; Bernatoniene and  Kopustinskiene, 2018).

 Control blood sugar levels

Two studies (Devi et al. 2016; Kam et al.2016) found that millet is loaded with fibre and non-starchy polysaccharides, two types of undigestible carbs that are likely to control blood sugar levels.

Another newsworthy is that two studies for instance (Dias-Martins et al. 2018; Narayanan et al. 2016) found that millet is capable of controlling blood sugar due to its low glycemic index (GI), which means that when you eat a millet diet, there is no worry of blood sugar rising. Hence, diabetics can eat a millet- diet once the other combined ingredients are diabetes-friendly.

Lower cholesterol

Devi et al. (2016) study found that millet is loaded with soluble fibre, and this in turn produces a sticky material in the gut.  This helps bind fats and lowered cholesterol levels. This was confirmed in one rat study by Lee et al. (2010) which states that rats fed foxtail and proso millet triglyceride levels decreased drastically juxtaposed with the control group.

Also, millet protein could lower cholesterol. This was also demonstrated in one mice study by Nishizawa et al. (2009) with type 2 diabetes. The mice were fed a high-fat diet with millet protein concentrate.  Their result found a decrease in triglyceride levels and a drastic improvement in adiponectin and HDL (good) cholesterol levels, juxtaposed with the control group.

Millet, gluten-free diet

Three studies (Dias-Martins et al. 2018; Devi et al. 2014; Niro et al. 2019) confirmed that millet is a gluten-free grain, hence, it is a good option for those with celiac disease or those following a gluten-free diet.

Gurja et al. (2012) found that gluten is a protein that is found naturally in grains like wheat, barley, and rye. However, those with celiac disease or non-celiac gluten sensitivity must stay away as it causes harmful digestive symptoms, such as diarrhoea and nutrient malabsorption.  Hence, it is advisable that in purchasing millet read the product label and search for those certified gluten-free.

 Maize in Tapalapa

One large ear (about 118 grams) of boiled sweet yellow corn contains roughly:

  • 127 calories
  • 29.6 grams of carbohydrates
  • 3.9 grams of protein
  • 1.5 grams of fat
  • 3.3 grams of fibre
  • 0.3 milligrams thiamine (17 percent Daily Value (DV)
  • 54.3 micrograms folate (14 per cent DV)
  • 7.3 milligrams of vitamin C (12 per cent DV)
  • 1.9 milligrams of niacin (10 per cent DV)
  • 1 milligram pantothenic acid (10 per cent DV)
  • 88.5 milligrams of phosphorus (9 per cent DV)
  • 0.2 milligrams manganese (9 per cent DV)
  • 30.7 milligrams magnesium (8 per cent DV)
  • 250 milligrams of potassium (7 per cent DV)
  • 310 international units of vitamin A (6 per cent DV)
  • 0.1 milligrams riboflavin (5 per cent DV)
  • 0.7 milligrams of zinc (5 per cent DV)
  • 0.1 milligrams of vitamin B6 (4 per cent DV)
  • 0.5 milligrams of iron (3 per cent DV)
  • 0.1 milligrams copper (3 per cent DV)

Also, one large contains some vitamin E, vitamin K, choline, calcium, selenium, omega-3, and omega-6.

Corn-related diets Linked to Longevity and Overall Health

You could be prolonging your longevity by eating tapalapa. Today, levels of obesity, hypertension, and insulin resistance are high among Africans. Finding solutions to the raising causes of hypertension and diabetes appears to be in our kitchen.  For instance, one study by Kwon et al. (2007) found that changes in dietary patterns of these populations toward consuming more high-calorie foods, sugar, refined grain flour, and sweetened beverages have resulted in far more health risks than their previous diet based primarily on corn, legumes, rice, and vegetables. This means that to avert the rising cases of hypertension and others, we have to shift from the reliance on the western diet and adopt our traditional diet made from corn related. The researchers believe that a return to traditional dietary patterns can help reduce these disease problems because of a better balance of calories and beneficial nutrients. They note that staple crops like corn and legumes have antidiabetic, antioxidant, and anti-hypertension potential. These foods also provide certain protective phenolic phytochemicals that are beneficial for heart health, reversing hypertension as a natural remedy for high blood pressure, and controlling blood sugar levels.

Eye Health

Three studies (Abdel-Aal et al. 2013; Moeller et al. 2000; Carpentier et al. 2009) found that dietary consumption of antioxidants, especially carotenoids like zeaxanthin and lutein, could boost eye health.

Three studies (Kean et al. 2008; Hu et al. 2011; Maiani et al. 2009) found that Lutein and zeaxanthin are the major carotenoids in corn, which are linked up to about 70% of the total carotenoid content. Though, their levels are low in white corn. The coloured corn is ideal for those with eye problems and looking for eye-health foods.

Corn, weight

Levy, J (2019) article explained that based on what we see from populations who eat a lot of unprocessed corn, it shouldn’t.  corn is low in calories and provides nutrients. A large ear only has about 127 calories, making it a reasonable addition to a healthy meal. She added: “In fact, this is less than most grains and is roughly equivalent to eating a nutritious banana, except the corn has much less sugar and more protein and fibre.

Corn, diabetes

One study by Tay et al (2015) found that low-carb diets are more effective at managing diabetes.  The study used 115 adults with obesity and type 2 diabetes and found that eating a diet with only 14% of calories coming from carbs resulted in more stable blood sugars and a reduced medication need compared to getting 53% of the daily calories from carbs.  Levy, J (2019) asserts that eating fewer other corn products, especially high-fructose corn syrup, may help prevent diabetes. For instance, one study by Goran et al. (2013) found that the prevalence of diabetes was 20% higher in countries with easier access to high-fructose corn syrup, compared to areas where the syrup was not readily available.

Take Home

It is interesting to see the numerous benefits of eating locally produced foods as Africans. I think it is time Gambians promote their locally-made recipes to generate foreign exchange.

NB:

Prof. Nyarkotey has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations to justify his write-ups.  My articles are for educational purposes and do not serve as Medical advice for Treatment. I aim to educate the public about evidence-based scientific Naturopathic Therapies.

The writer is a Professor of Naturopathic Healthcare, a Medical Journalist, and a science writer. President, Nyarkotey University College of Holistic Medicine & Technology (NUCHMT)/African Naturopathic Foundation, Ashaiman, Ghana. Currently BL Candidate at the Gambia Law School, Banjul. E. mail: [email protected]. + 2207452652(for more information)

‘We will declare you a rebel’: NPP to hunt down Darboe if…

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‘We will declare you a rebel’: NPP to hunt down Darboe if…

By: Muhammed Lamin Drammeh

The First National President of the ruling National People’s Party (NPP) and Minister of Agriculture, Dr. Demba Sabally has said they will declare the United Democratic Party (UDP) leader Ousainou Darboe a rebel if he goes ahead with his supposed plan to announce his own results of the forthcoming local government election, instead of the Independent Electoral Commission’s (IEC) verified results.

Demba Sabally uttered this during NPP press conference while responding to the speech delivered by Lawyer Ousainou Darboe in Gunjur last week. He outlined that government will be ruled by law and not by the wishes of Lawyer Darboe.

According to him, Lawyer Darboe said he would announce his result of the local government elections if the Independent Electoral Commission (IEC) failed to tabulate the result. He said they (NPP) will declare the former Vice President a rebel if he did that.

“In his statement, he declared that he may declare his results of the local government election. If you (Ousainou Darboe) do that, we will declare you a rebel,” said the minister of Agriculture, noting that the only institution to announce the result is the IEC.

Mr. Sabally further said Darboe cannot warn the Republic of The Gambia president. He noted that in Darboe’s Gunjur speech, he directed a statement to president Barrow, saying that he was warning the head of state.

“In his statement, he threatened and used the word ‘I am warning the president’. Ousainou Darboe, you cannot warn His Excellency, President Adama Barrow.”

He punctuated the UDP leader’s speech as unfortunate, contemptuous, reckless and dangerous to the country’s peace.

Since the government of The Gambia announced the establishment of a commission of inquiry to look into the affairs of the local government councils for possible mismanagement and corruption ahead of the local government elections, the UDP leadership and supporters regarded it as a witch-hunting mission by the government, instituted to put dirt on the UDP mayors and chairmen ahead of the crucial local government elections.

Jawara and Independence

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Jawara and Independence

By: Cherno Baba Jallow

With countries such as Tunisia, Morocco, Ghana, Guinea gaining autonomy from colonial rule in the 1950s, demands for Independence in Africa began to take on a more widespread, ardent tone. By 1960 and the year after, all but Cape Verde, Guinea Bissau and The Gambia had gotten full Independence in the West African sub-region. Countries arrived at different Independence dates partly because of the different constitutional routes taken and partly because of the personalities and events that combined to either delay or hasten the collapse of colonial rule. But in Africa, the drumbeat for Independence had reached a crescendo in the 1960s. The ramparts of colonialism were being dismantled and carted away. In several swathes of the continent, countries were being born anew. Then-British Prime Minister Harold Macmillan would warn his fellow countrymen about the ‘wind of change’ sweeping through the African continent.

Yet the domino effect of Independence would take a tad longer before materializing in The Gambia. With fellow English-speaking countries in West Africa all winning independence, The Gambia became the last one standing. Perhaps, it was the quirk of fate. Or perhaps, the hurdles were steeper to climb, and hence, the belated arrival of Independence. Nonetheless, it is apt to conclude that as external realities closed in on and motivated them, the Gambian nationalists became more ambitious for theirs to also join the list of the newly-minted Independent countries. But how much urgency was there? Better yet, how did former President Sir Dawda Jawara tackle the Independence issue?

In writing about his strive for Gambian Independence in his autobiographical book Kairaba, Jawara paints the picture of a man conscious of the enormity of the task at hand but also possessed of the understanding that persistence and pragmatism needed working side by side. The narrative in the book’s chapter on Independence unmasks a consummate, dogged negotiator in Jawara. Early on, he had to fend off doubts about the framework for The Gambia’s march towards Independence from some of his fellow compatriots. In 1962, Jawara became Prime Minster; and subsequently, the colonial government would begin the process of self-rule for The Gambia. But Governor Paul had stipulated that responsibilities for defence and internal security would still remain under the purview of the colonial government until the attainment of Independence. This demand frightened off some members of the Gambian opposition. They were leery of the colonial government’s plans for the country’s future.

“The leader of the DCA the Rev J C Faye,” writes Jawara, “addressed long written treatises to me on 9 July 1963 on his fear and according to him that of the backbenchers in the House that ‘self-government’ was the colonialists’ tactic to delay independence. I wrote back to say that I did not perceive that difference in the attitude in the House and that there was really nothing to fear. Self-government, I assured the Rev Faye, was a sign that the colonial government would take us a step further towards independence.”

Jawara would not raise the DCA’s queries with the colonial governor. He instead held back, vowing to honour and work through the governor’s advice to keep his plans about independence confidential until London came around the idea. Jawara was being introspective, taking stock of the nascent trend lines pointing towards his ultimate goal – full Independence. He saw ‘self-rule’ as a starting point. He was happy to take and work through it, knowing it would eventually spell the death knell of colonialism in The Gambia. But others like opposition leader P S Njie were not so convinced. They were sceptical. “In the background, PS Njie … was deliberately absenting himself from meetings of the Legislative Council that addressed anything that sounded like internal self-government. I was however determined to see to it that such a momentous advance in the life of our country should be one achieved by a general consensus. Accordingly, I sent letters to the leader of the opposition inviting him to form with us a common front to consider the draft instruments for a proposed Order-in-Council to be presented to Her Majesty’s Government. P S Njie, for reasons best known to him, refused outright to be part of that consultation.”

Mr. Njie’s call for general elections before the attainment of ‘internal self-rule’ didn’t register well with Jawara. A meeting with the opposition was called but the United Party was no show. Its deputy leader E D Njie had cited his brother’s absence (he was on a London visit) for his party’s failure to attend the meeting. Jawara detected some delaying tactics on the part of the opposition. “We also asked them to indicate whether or not they agreed that the multi-party consultations should take place. We could see that it had nothing to do with his brother’s absence. It was their party’s policy not to talk about independence under the aegis of the PPP government.”

On October 4, 1963, The Gambia received self-rule status. “It was the first indication to the Gambian people that we were indeed on our way to fulfilling the promise of self-determination. We declared the day a public holiday. I addressed the nation on Radio Gambia and took the salute at a march past of uniformed and voluntary units in front of the Government Wharf in Wellington Street.”

For the next two years, Jawara would engage in more negotiations with the colonialists to grant full Independence to The Gambia. It would take additional trips to the United Kingdom before the process of Independence began in earnest. At the July 30 session of the 1964 London meeting, the Secretary of State for the Colonies Duncan Sundays hinted to Jawara and his fellow Gambian delegates that he had some big news to deliver to them. “The Rt Hon Duncan Sundays was in the chair. He said he had an announcement to make before the end of the conference. The United Kingdom was going to grant Independence to The Gambia. It was however sad, as I recall, that on the side of the opposition, only I M Garba Jahumpa remained in session there to hear such a historic announcement. Where were the others? They had obviously betaken themselves to other pursuits around London.”

Independence would finally arrive on February 18, 1965. And euphoria swept the young nation. “At a solemn ceremony in MacCarthy Square, in the early hours of a chilly and dew-drenched morning … the final curtain on the colonial era fell with the lowering of the British Union Jack for the last time. In its place was unfurled the red, blue, green and white colours of the Gambian flag. That momentous occasion was the final act closing more than three hundred years of our colonial experience. It was a moment, a moment I would cherish forever.”

In Jawara’s retelling of events leading to Independence, it becomes obvious, again and again, how he tackled the thorny issue of Independence: he was a consensus-builder, guided by open-mindedness and with an eye towards the inevitable. Pragmatism, more than anything else, helps describe the way Jawara comported himself during all those tricky talks about Independence. He was never confrontational; that’s not his way, and he didn’t need to be. The etiquette of the negotiations and the ‘tranquillity of the times did not require it. Jawara only needed to be patient and intuitive, be a good discerner of the undercurrents and the glacial movement of events. This is not to say that Jawara merely reacted to rather than shaped, the events leading to Gambian Independence. He was influenced by as much as he influenced them. He just knew history was on his side. It was only a matter of time before Gambian Independence arrived.

Scramble for BAC: NPP postpones candidate selection until further notice

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Scramble for BAC: NPP postpones candidate selection until further notice

By: Muhammed Lamin Drammeh

The scramble and struggle to win the ruling National People’s Party (NPP) ticket to contest for the forthcoming Brikama Area Council (BAC) Chairmanship election, which is scheduled for May 20, continues amid the unwillingness of the 8 applicants to back down and back out for one another, thereby leading to the rescheduling of the decision to select a candidate initially slated for today.

The ruling party chairman in the West Coast Region, Lamin Jatta confirmed that the committee received nine applicants and among them, only one withdraw. However, the remaining eight rejected the proposal to withdraw in a discussion. Today, February 19, was announced by the party’s regional committee for the announcing of their candidate, but the process has been postponed until further notice, The Fatu Network received.

Ahmad Gitteh, an applicant and the first among those to declare their desire to contest publicly, confirmed to The Fatu Network when inquired about the election process scheduled for today.

“The selection process is postponed until further notice,” he told TFN.

The Fatu Network understands that the nine applicants for the position were all invited for a discussion among themselves to allow only one person to contest before it reaches another stage. However, eight of the nine applicants all decided not to leave the post for one another, thereby giving the regional committee of the party a further task in their decision-making.

Incumbent Brikama Area Council Chairman Sheriff Sonko is among the applicants for the post. Despite his checkered past in office over the past years, Mr. Sonko still wants to throw his hat into the ring for the second term.

In an interview with a local online TV, NPP West Coast Region Party Chairman said he prioritizes ward councillors’ seats over the chairmanship, noting that if the party lost more seats, their desires may not be realized.

The party will be contesting for 16 ward Councilor seats, while political ally APRC will contest for other wards. However, the target of the NPP-APRC is to win twenty seats in the council.

A, B, C, Darboe Just Doesn’t Get It: A Commission is a Commission, Period.

Hadram Hydara
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A, B, C, Darboe Just Doesn’t Get It: A Commission is a Commission, Period.

Why did Lawyer Ousainou Darboe refuse to become a novelist? Because he’s already a master of fiction, creating his own tales to suit his political agenda. In a political climate where loyalty is king, it’s not uncommon for those who fall from grace to try and claw their way back to power. Lawyer Ousainou Darboe is no exception, and he’s recently shown his true colours in a series of attacks on President Barrow’s decision to investigate local government councils.

But as the saying goes, “the leopard cannot change its spots,” and it’s time to call out Darboe’s double standard. In this op-ed, we’ll delve into the facts and set the record straight, exposing the truth behind Darboe’s accusations.

Lawyer Ousainou Darboe’s recent criticism of President Barrow’s decision to investigate local government councils is nothing short of hypocritical. As the former Foreign Minister in the transitional government and later Vice President was the brainchild behind a good number of similar commissions, such as the Janneh Commission and TRRC. Yet, he has now lost his moral compass, launching an attack on the President’s motives by accusing him of playing politics ahead of the upcoming local government elections, where Darboe’s party, the UDP, is set to go head-to-head with the ruling NPP. But this accusation couldn’t be further from the truth.

President Barrow’s decision to hold the local government councils accountable is a step in the right direction. Corruption is a cancer that erodes the fabric of society and undermines democracy. It is not something that should be overlooked or swept under the rug, especially during an election year. It is Darboe who has “burnt his bridges” and is now trying to discredit the President’s motives, engaging in “sour grapes” and “crying over spilt milk.”

Darboe’s criticism is particularly ironic, given that his party is set to retain two of the largest municipal council seats of Banjul and Kanifing. He has no right to accuse the President of playing politics, when it is he who is benefiting from the current status quo. He has “taken the wind out of his own sails” by criticizing the very thing he was once an architect of similar commissions in the early days of the transition.

The president’s decision to investigate the local governments is a deft and sagacious move and I must say that Mr. Darboe’s remarks are nothing but a cacophonous display of political standing.
Instead of attacking the president’s motives, Darboe should be supporting this effort, and working to ensure that the local government councils are held to account for their actions.

In conclusion, the president’s decision to investigate local government councils is a step in the right direction. It is time to crack down on corruption, regardless of the timing. Darboe’s recent criticism is nothing more than a “red herring,” designed to distract attention away from his own party’s shortcomings.

~ Concern Citizen

Guinean woman, 4 others in DLEAG net over drug possession

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Guinean woman, 4 others in DLEAG net over drug possession

By: Dawda Baldeh

Ousman Saidybah, Public Relations Officer and head of the Drug Demand Unit at the Drug Law Enforcement Agency of the Gambia (DLEAG), has confirmed to The Fatu Network the arrest of Mamet Soumah, a Conakry Guinean woman in the Upper River Region with ten (10) blocks of Moroccan Hashish on 16th February 2023.

The operation also resulted in the arrest of four others in various locations in possession of drugs, the agency said on Saturday.

“Mamet Soumah, a Conakry Guinean female was arrested with ten (10) blocks of Moroccan Hashish on 16 February at Nyamanar border check entry point in URR.

“The suspect was onboard a commercial vehicle entering The Gambia from Guinea Conakry,” Saidybah explained.

The agency PRO said the woman is presently in custody while further investigations continue.

In a separate but similar development, DLEAG operatives stationed in the Lower River Region arrested one Alieu Camara, a Senegalese residing in Mbour, Senegal with two (2) big bundles of suspected cannabis sativa at Jenoi checkpoint on 16 February 2023.

“He was onboard a white-coloured Mercedes Benz with registration number AA 107 HV heading to Dakar from Binjonna (Cassamance),” Saidybah added.

Furthermore, in the North Bank Region, DLEAG operatives apprehended one Tamsir Chorr, a Gambian with one (1) big bundle and one (1) parcel of suspected cannabis sativa on the 16th February 2023 at Bakindik Koto. His means of conveyance was a “Jakarta” motorbike.

“Alieu Fatty of Faraffeni was arrested at Farafenni 6 junction (Coloban) with thirty (30) wraps and some quantities of suspected cannabis sativa on 15 February 2023.

Similarly, Yusupha Trawally of Medina Nfally was nabbed on 14 February 2023 with two (2) parcels of suspected cannabis sativa at the Bamba Kokong checkpoint,” said Ousman Saidybah DLEAG PRO.

The agency urged the public to report suspicious activities to law enforcement operatives to make the process of combating illicit drugs easily.

Barrow impels Gambians to be vigilant in fighting ‘unacceptable’ crimes

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Barrow impels Gambians to be vigilant in fighting ‘unacceptable’ crimes

By: Ousman Saidykhan

Gambian President Adama Barrow has urged citizens to increase their vigilance against criminal activities, which he said are a threat to national security.

In delivering his Independence Day speech on Saturday, 18th February, at McCarthy Square in Banjul, Barrow described the criminal deeds as unacceptable.

“Recent reports of armed robbery, stabbing, and such unfamiliar brutal acts of cowardice in our society threaten national security.

“I call on the general public to step up neighbourhood watch networks and be more vigilant.  Criminal acts leading to injury and loss of life are unacceptable and will not be tolerated,” President Barrow said.

Barrow said his government will continue capacity enhancement efforts for the security sector to “competently” handle and “decisively” prevent what he calls deadly crimes.

“Looking ahead, the younger generation will appreciate us better if we construct a future of comfort, peace, and happiness for them. This is what democracy offers,” he said.

Meanwhile, in his speech that mainly focused on peace and stability, the President also alluded to the unconstitutional military takeover of governments, which he noted, “persistently” hinders Africa’s development.

“Often, sections of a nation rejoice when there is a military takeover, but it is always short-lived. The people must rise against the horrors of wars, conflicts, and unrest, beginning with the gallant citizens in uniform. We have noted that, in recent years, the elite in African armies have stayed away from unconstitutional actions. This should now filter down to all ranks within every army on the continent,” President Barrow said.

In late December, last year, the government of the Gambia announced what was allegedly a foiled coup and subsequently instituted a panel that investigated the matter. The panel has since reported the findings of its investigations and the matter is now before the court.

Barrow did not specifically talk about the alleged foiled coup whose alleged plotters pleaded not guilty in court.

“As we did in 2016, there are legal, democratic, and constitutional ways of removing unpopular governments; so, there is no wisdom in choosing paths that lead to unrest and destruction.”

Gambia at 58: It Is Still A Peaceful Country

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Gambia at 58: It Is Still A Peaceful Country

By: Cherno Baba Jallow

At Independence In 1965, they called The Gambia an “improbable nation” because they weren’t sure she could survive on her own — too small, too young. But survive she did, and has been ever since.

It is always a good feeling knowing you have a homeland you could call your own. More than that, a homeland you live peacefully in. The Gambia has persevered in peace and stability. Many countries in the subregion have gone through internal upheavals blowing up their territorial sovereignties and social order, pillaging their infrastructure and uprooting their people.

Their people: they became refugees and stateless across International boundaries. I met with Sierra Leoneans, Liberians, Iraqis and others displaced from their own countries because of bad leadership and internal strife. They had lost hope in their countries. ‘‘I am not returning home; I am staying here,’’ a common theme ran through my interactions with these nationalities.

I knew I was an exile in America and couldn’t visit home. From 1996 to 2017, I couldn’t visit The Gambia because of the fear of one man: Yahya Jammeh, a vicious trampler of human rights and murderer of his own people. It is a terrible feeling knowing you are a wanted man in your own native land, and therefore, can’t visit and see your people. But then I always said to myself, ‘you will go home someday as long as the country remains intact and doesn’t plunge into a civil war.’

The Gambia came to the brink of a national crisis. The drums of war could be heard from the distant horizons. The tell-tale signs were there. If Jammeh had won in 2016, it would have triggered a seething cauldron of political despair, and before long, a march to debacle.

But sanity prevailed. Gambians, still availed of the peaceful routes to leadership change, finally summoned the courage to kick out their oppressive dictator. And the international community finally listened to our cries and came to our defence.

Independence Day celebrations aren’t just about a cheerful throwback to the past, when colonies broke free from the strangleholds of their mother countries, when the umbilical cords of colonialism finally got severed and buried by the shovelful. These celebrations are also about national progress, about how much nations have done to advance the public good for their citizenries and about how much these nations have done to right their past wrongs and change course for the better.

In 2016, Gambians restored democracy and constitutional order. And they didn’t resort to violent means. They did it peacefully. This is first-rate political maturity. On any day, and certainly, on one like today’s, Gambians should remember their ingenuity in removing their dictator without having to kill each other and cause undue destruction. They still kept their country intact.

Behind the Scenes: Uncovering the Mysteries of Gambia’s Independence Eve

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By: Bulli Sowe

As the sun began to set on February 17th, 1965, a palpable sense of excitement filled the air in the Gambia. The small West African nation was on the brink of making history, as it prepared to celebrate its first-ever Independence Day. Flags and banners adorned the streets of the capital city, Banjul, as musicians and cultural troops practised their performances for the coming festivities. But as the crowds gathered and the anticipation mounted, few knew the true story of what was happening behind the scenes.

In the halls of power, former premier Dawda Kairaba Jawara and his team of advisors were working tirelessly to ensure that the coming day would be a success. They knew that the road to independence had not been an easy one, and that there were still challenges to come. For on that night, the Gambia was not just celebrating its independence from colonial rule, but also the tireless work of its leaders and people. And as the clock struck midnight and a new day dawned, the Gambia was ready to take its place on the world stage, thanks to the dedication and hard work of those who had toiled behind the scenes

As the eve of the Gambia’s independence anniversary approached, there was an air of excitement in the country. The people of the Gambia were looking forward to the dawn of a new era, and they were eagerly anticipating the festivities that would take place the next day.

It was a night to remember, the eve of the Gambia’s independence anniversary. The former premier, DK Jawara, was busy preparing for the big day, and the atmosphere was electric. He had been working tirelessly for months, negotiating with other members who were part of the negotiations in 1964, to ensure a smooth transition to independence.

But behind the scenes, there was a flurry of activity that few knew about. Former premier, Dawda Kairaba Jawara, was in his office, making final preparations for the big day. He was putting the finishing touches on his speech, which he would deliver the following day. DK was surrounded by his closest advisors, including members of the negotiating team that had secured the country’s independence from British rule just a few months earlier. Some of the dignitaries who were part of the negotiations for independence in July 1964 included Sir Dawda Kairaba Jawara, Dr. Lamin Saho, Sheriff Mustapha Dibba, Alhaji Sir Farimang Mamadi Singateh, and the late H.E. Momodou Garba Jahumpa. They were excited to see the culmination of their efforts but were also feeling a sense of responsibility for the future of their newly independent country. They knew that the hard work was just beginning, and they were determined to make sure that the Gambia would prosper and thrive.

Meanwhile, the city was being adorned with the colours of the Gambian flag. Everywhere you looked, there were green, red, and blue decorations, with the white star in the middle. The flag, which had been designed by an accountant Louis Thomasi, had quickly become a symbol of hope for the people of the Gambia. There was a sense of optimism and hope for the future, as the country looked forward to the challenges and opportunities that lay ahead.

As night fell, the city was awash with the sounds of local cultural groups, who had come together to celebrate the eve of independence. They were singing and dancing, dressed in colourful traditional attire, creating a vibrant and lively atmosphere.
The weather that night was perfect, with clear skies and a gentle breeze blowing in from the Atlantic. The ambience was electric, and there was a sense of unity and purpose among the people of the Gambia. As the sun disappeared below the horizon, Jawara looked out the window, lost in thought. He knew that the coming day would be historic, but he was also aware of the challenges that lay ahead. The Gambia was a small nation with big dreams, and the road to independence had not been an easy one.

As the night wore on, the city took on a surreal quality. The moon cast a soft glow over the proceedings, while the distant sound of music filled the air. DK Jawara retired to his residence, where he spent time reflecting on the day’s events and preparing for the following day’s celebrations. He was filled with a sense of pride for what he and the negotiating team had accomplished, but he was also feeling a sense of responsibility for the future of his country.

In other parts of the world, the Duke and Duchess of Kent departed England for the Gambia, they were filled with a sense of excitement and anticipation. They were eager to witness the birth of a new nation and to show their support for the people of the Gambia. Then, the Duke and Duchess of Kent arrived, their flight landing smoothly at the Yundum Airport. They were greeted with a warm welcome by DK Jawara,35 chiefs and other dignitaries who had gathered to receive them. The Duke and Duchess must have been struck by the beauty of the Gambian people and the rich culture that they had the opportunity to witness that night.

The reception was an impressive display of local culture and tradition, as dancers and musicians performed traditional songs and dances. The Duke and Duchess were visibly moved by the warm welcome they received, and they expressed their admiration for the people of the Gambia and their rich culture. They spent the evening meeting with local dignitaries and officials, and they spoke about their hopes and dreams for the future of the Gambia.

The following day, on February 18th, 1965, the Gambia officially became an independent nation. The flag was raised, and the national anthem was sung for the first time. On the day of the independence celebrations, the Duke and Duchess were tasked with presiding over the flag-raising ceremony and delivering speeches to the crowd. As they made their way through the streets of Banjul, they were greeted by an overwhelming display of support and admiration from the people of the Gambia. The air was filled with the sounds of cheers and celebration, as the people of the Gambia proudly waved their new national flag.

As the Duke and Duchess departed the Gambia, they were filled with a sense of pride and accomplishment. They had witnessed the birth of a new nation, and they had played a small but important role in its creation.
DK Jawara delivered a rousing speech, in which he expressed his gratitude to the people of the Gambia and the international community for their support during the struggle for independence. The Gambia had overcome countless obstacles to reach this point, and the people were determined to make the most of their newfound independence.

From the dusty streets of Banjul to the lush countryside, the people of the Gambia were ready to take their place on the world stage.
And as the flag was raised and the national anthem was sung, the world looked on in awe at this small but mighty nation. This is the story of the Gambia’s independence, a tale of hope, perseverance, and the unbreakable spirit of a people.
The Gambia’s independence eve was a time of great excitement, but also one of hard work and dedication. Behind the scenes, a team of dedicated leaders and advisors were working tirelessly to ensure the success of the coming day. And as the sun rose on February 18th, 1965, the Gambia was ready to take its place on the world stage, thanks to the tireless efforts of its people and their leaders.

As we look back on the eve of Gambia’s independence, we are reminded of all those who bore witness to that historic moment, but who are no longer with us to celebrate its 58th anniversary. They were the ones who made the sacrifices, who fought for freedom and who dared to dream of a better future.

Their memories live on in the hearts of the Gambian people, who continue to draw strength from their courage and determination. They remind us that the struggle for independence was not won in a single day, but through years of sacrifice and hard work.
The independence eve serves as a reminder of the importance of perseverance, of never giving up in the face of adversity. It shows us that even in the darkest of moments, there is always hope for a brighter tomorrow. And it reminds us to always cherish the freedoms we have, and to never take them for granted.

As we honour the legacy of those who came before us, let us also look to the future with hope and optimism. The Gambia has come a long way since that fateful night, and there is still much work to be done. But with the same spirit of determination and unity that brought about its independence, we can create a brighter, more prosperous future for generations to come.

GAP Calls on Government to Exercise Ethos of Independence 

Hadram Hydara
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GAP Calls on Government to Exercise Ethos of Independence 

“As the country is gearing towards celebrating fifty-eight years of nationhood, the ethos of self-reliant and independent informed people has been bundled away due to the disrespectful attitude of the so-called government that is well-known for strengthening the begging bowl syndrome and lost confidence in people’s voice and power.

As this connotes, we are calling on the government to practice good governance in providing effective service delivery and improve public institutions that fit for purpose. Our independence is meaningless when our government fails to provide basic needs to the citizens; when our hospitals remain death traps, and our daily activities remain under pressure. Our independence is useless when society feels less important, and the schools remain underperformed.

We urge the government to take this opportunity as we mark independence to ensure the word independence comes with vigorous transformation of our nation without serving as second fiddle to other countries for their selfish desire.”

MUSA Ousainou Yali Batchilly
Secretary General and Party Leader of Gambia Action Party.

‘I am the change you need’: PPP’s Jainaba Bah says BAC needs a chairwoman for progress

Hadram Hydara
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0
‘I am the change you need’: PPP’s Jainaba Bah says BAC needs a chairwoman for progress

By: Muhammed Lamin Drammeh

The National President of the People’s Progressive Party (PPP), Jainaba Bah, has announced herself as the party’s candidate for the forthcoming Brikama Area Council Chairperson election, becoming the only known female candidate so far.

In what is poised to be a tight and difficult contest for the top position in the Brikama Area Council, Jainaba Bah announced herself as the change that is needed to bring unity to the West Coast Region.

“I am the change you need. I am the voice you deserve for unity, progress and development,” she disclosed.

Madam Bah outlined that for so long, West Coast Region has been lagging. She said it is time for the people of the region to elect a woman to lead the council for positive development.

“For far too long the plight of the people of the West Coast Region has been that of suffering, want and lack of progress. This is truer for women. It is time for West Coast to end this cycle by electing a chairwoman who will usher in a new era, a positive change for the development,” said PPP’s national president as she made public her aspiration to run for the top office in the region.

She confirmed that she will be contesting on the ticket of the opposition and former ruling party, the People’s Progressive Party, which has ended its political marriage with the ruling National People’s Party (NPP).

The 35-year-old woman is set to battle against United Democratic Party’s Yankuba Darboe, independent aspirants, Ibrahim JS Sanneh and Modou Manga.

Ahmad Gitteh, who repeatedly emphasized that he would contest the biggest local government election post in the region as long as he is healthy, will have to decide whether to go as an independent candidate or on the NPP’s ticket since the party is yet to approve a candidate despite nine people applying for the post.

The Brikama Area Council is one of the most resourceful local government councils in the country. However, over the years, the Council has been hit with political turmoil amidst the cross carpeting of the current chairman, Sheriffo Sonko from UDP to NPP.

Marabout testifies alleged coup plotters sought his help

Hadram Hydara
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0
Marabout testifies alleged coup plotters sought his help

By: Ousman Saidykhan

Yahya Manjang, the 2nd witness who identified himself as a marabout and teacher, has Thursday, February 16 testified in the case involving the state and five men alleged to have been involved in a foiled coup plot against President Adama Barrow’s government late last year. The witness said he was approached by the accused persons for help sometime in November 2022.

Lance Corporal Sana Fadera (alleged ringleader), Petty Officer Gibril Darboe, Corporal Ebrima Sanno, Corporal Omar Njie and Police Sub-Inspector, Fa Bakary Jawara are charged with four counts: Treason; Concealment of Treason; Conspiracy, and Inciting mutiny.

The Busura-native who identified himself as Yaya Manjang, a teacher and marabout, said he received one Mustapha Jabbi who came to him with whom he identified as a friend – the 5th accused person, Fabakary Jawara. He could not remember the date he received the visitors.

The witness said the 5th accused told him that things were not going normally in the country and as a result, he wanted the witness to do an “Istikhara” for him as one of his relatives wanted to execute a coup.

“Istikhara” in Islam means seeking guidance (from Allah) to make a decision concerning something.

Mr. Manjang told the court he then told him he could not do what they wanted him to do but asked them to give out charity: cola nuts, candles and kill a white goat.

He said sometime later he told Fabakary that if they wanted to do a coup, they should go to Mauritania or Touba for help.

In one of the visits, the witness said Fabakary came to him with one Sanna, whom he could not recognise because it was at night.

The witness told the court he was arrested by the police in his compound and taken to the Brikama Police Station and then to the NIA in Banjul after spending 10 days in Senegal, where he saw in the news that some people were arrested in connection to a foiled coup.

“I was asked what I know about the coup, and I told them what I know. They asked me to call my people to come and bail me out. My people came, they bailed me, and I went home,” Yaya Manjang narrated.

The Witness said he met Fabakary Jawara, the 2nd accused three times; twice at night and once at around 3 p.m. but could not remember the dates he met him.

“I was having a problem the time they visited me. My nephew was sick, and I was told that I should take him to Senegal for treatment before a particular period. Secondly, my wife conceived that’s why I can’t remember when they came there,” the witness said.

Defence counsel Camara said the witness’s mind was mixed up at the time which was why he could not know who said what.

“I am putting it to you, Mr Manjang, that Fabakary Jawara never solicited your spiritual intervention in furtherance of a coup.

“I am also putting it to you Mr Manjang [that] neither Fabakary Jawara nor Sanna spoke to you about a planned coup,” defence counsel, LS Camara said during cross-examination.

The matter has been adjourned to 21st February 2023.

‘Talib Ahmed Bensouda is a criminal’: Former KMC CEO launches fight against KMC Mayor

Hadram Hydara
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0
‘Talib Ahmed Bensouda is a criminal’: Former KMC CEO launches fight against KMC Mayor

By: Dawda Baldeh

Former Kanifing Municipal Council (KMC) CEO Sainabou Martin-Sonko has launched a verbal tirade against KMC Mayor Talib Ahmed Bensouda, describing him as a “criminal” as she spoke on a wide range of issues, including an alleged fraud involving her within the council.

Speaking in a viral WhatsApp audio, Sainabou dismissed mayor Bensouda’s remarks at the National Assembly yesterday.

“You lied to the Finance and Public Account Committee (FPAC) knowing you were under oath,” she asserted, adding that “you don’t feel shame in yourself. If you don’t fear God, you should be ashamed of people because elders are listening to you, and you fabricated the presentation. You were asked to present the activity report of the council.”

According to her, Mayor Bensouda just hates her, so he has been doing everything to let her down. The former KMC CEO who was accused of corruption fired at her former boss, accusing him of corruption and intimidating honest staff.

“Bensouda is a criminal who is managing the council like a gang club and anyone who is not in his gang will be intimidated. If you are speaking the truth people will know and if you lie it’s clear because people are not mad. You are accusing me of fraud, but you don’t have any evidence against me. Since 2021, you have been following me but still can’t produce any evidence,” she added.

She stated that the money collected in the markets is not put to the intended purpose but rather use personally by Bensouda and his “criminal councillors.”

“I was the chief accountant and if the staff association need any loan, I should sign it. You are talking about the staff welfare association, but the credit union that your aunty Adama Jammeh is heading came to my office and I signed and gave them a guarantee of D800, 000 but you are not talking about that,” Miss Martin Sonko said.

She noted that Bensouda has been hiding all his criminal activities in the council and has also influenced the team sent to investigate her alleged corruption.

“You are a criminal and Gambians should know that. Your mind is so polluted to the extent that you think everyone is like you,” she said.

She revealed that the Mayor is just trying to find an easy way to mislead the people so that his corrupt actions will remain unearthed.

“I have a tape of your former deputy Mayor Pa Musa Bah where he solicited a bribe, and you are aware of it. I came to your office with my husband, and I played the tape and you pleaded to my husband for the issue to be buried because you don’t want Gambians to hear it, but I will share it for all to hear and know that you are a criminal. I will not accuse you because I am not a liar or cowered.”

According to her, the councillors are receiving about D200,000 annually but they are not using it for their community activities and that the Mayor is aware of it, but he remains silent because he is their boss.

 

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