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Mother of 8 forced out of house with sick husband by windstorm pleads for help

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By: Dawda Baldeh

Fatou Darboe, a 37-year-old mother of eight, has explained to The Fatu Network how a windstorm forced her out of her husband’s house in Pakaliba, LRR, and ended up seeking shelter in her friend’s house in Mandinaring, Kombo Central, with her sick husband.

The 37-year-old woman, who is married to a 40-year-old stroke patient, said they abandoned their home to live in her friend’s house in Mandinary, Kombo Central as their living conditions back home were unbearable.

“Our house was destroyed by last year’s windstorm and my husband is sick. I have eight children who are all young and they cannot help us,” she said.

She added that since her husband got sick, life has become extremely difficult for them as the burden of the family lies on her.

“I have five boys and three girls who are going to school. The feeding, treatment of my husband, and school fees are a huge burden. I am urging people to help us so that we can live a decent life,” she pleaded.

Fatou and her children’s condition has forced her to stay in her friend’s house with her sick husband before they get support to construct their house.

“I am currently living with my sick husband in my friend’s house in Mandinary. My children are going to school, but I am afraid they will drop out because I can’t afford to pay school fees and provide feeding and treatment for my husband,” she explained.

The young mother said she is living a difficult life with her husband and children as their living conditions become a huge burden coupled with Ramadan’s needs.

“We are in Ramadan my husband cannot do anything which is making life more difficult. We need any kind of support because nothing is small for us,” she noted.

For anyone who wishes to support Fatou and her husband or needs any further information can reach out to the following contacts. +220 7986346 or +2203125436

NAWEC increases water & electricity bills as it announces new tariffs

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By: Fatou Kebbeh

Gambians will start paying more on both water and electricity bills with effect from next month – 10th April, as the National Water and Electricity Company (NAWEC), announces the increment of new tariffs.

The Managing Director of NAWEC attributed the increment to the rise in prices of fuel, lubricants, spare parts and other materials due to Covid-19 and the ongoing Russia-Ukraine war.

“We used to buy fuel ton for four hundred and forty-four dollars (USD444) but now it has been increased to over six hundred and fifty (650) dollars per metric ton,” Nani Juwara said.

This increment comes at a time when Gambians are already crying over the rise in prices of basic commodities.

It is the first time NAWEC increases the prices of water and electricity since 2015.

Mr Juwara said the company is registering huge losses every month which has compounded the situation.

The old tariff charges customers D5.50 for water consumption ranging from 0-10 per cubic meter; D12.00 for 11-25 per cubic meter; and D16.00 for consumption ranging between 26-40 per meter cube.

However, the new tariff comes with an increment of 6.48 for water consumptions that fall within 0-10 per meter cube; D14.15 for 11-25 per cubic meter and D18.86 for this ranging from 26-40 per cubic meter.

Similarly, D10.14 is the charge in the old tariff for electricity consumption ranging from 0-300 kwh but has been increased to D13.85 in the new tariff. 601-1000 kwh electricity consumption range which was D10.77 has now increased to D14.43

“It is reasonable to increase and continue to supply than go back to the dark days of blackout. That should be history in this country, managing director, Juwara told journalists.

He said they are making sure that the tariff reflects the current situation of the market.

According to Juwara, the company is putting efforts in place to invest in renewable energy, saying that might end up being the only saviour.

“We cannot sustain the operation with the old tariff because prices have gone up and the increase of price on raw materials has impacted the cost of spare parts”, he added.

This is in response to a Weekend Edition Sunday story on NPR Story on March 25, 2023

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Opinion

This is in response to a Weekend Edition Sunday story on NPR Story on March 25, 2023

“NPR’s Miles Parks speaks with Ousmane Diallo, a researcher at Amnesty International, about the state of democracy in Senegal, amid government crackdowns on human rights and political opposition.”

The interview opens with Mr. Parks observing that Senegal has been held up as an example of a successful post-colonial democracy and then goes on to note that recent “crackdowns” on journalists and opposition leaders have caused some to conclude that Senegal is back-sliding away from democracy. He then asks Mr. Diallo to elaborate. While Mr. Diallo spoke the truth; he did not speak the whole truth so I would like to provide some additional context to help your listeners decide if it is the Senegalese government or the opposition that is being unreasonable.

Mr. Diallo noted that Ousmane Sonko was charged with rape but said nothing of his alleged victim.

Adji Sarr was a 12-year-old girl living in rural Senegal when her mother died, and she was left to her own devices. Being industrious, she moved to the big city of Dakar and began working as a domestic worker. Being very attractive, she was soon recruited to work in a massage parlour where she caught the eye of one of their more influential clients – the third-place finisher in the last presidential election.

Ousmane Sonko was a young, progressive politician willing to cross the officially former but still very influential colonial masters in Paris. He is an animated speaker and holds the grip of a cult leader on his followers. The work of an opposition leader is stressful and Sonko sought to alleviate his stress in the massage parlours of Dakar. He found a beautiful young woman working in one. He was smitten and sought her services almost every day. He told the young woman that he would make her his second wife and she could live in the palace when he won the presidency.

The normal massage parlour “happy ending” was not enough for Sonko who digitally penetrated his masseuse before sodomizing and eventually, vaginally penetrating her in spite of her protestations. He ejaculated and she sought medical care. The physician recovered semen for DNA testing, but Sonko has refused to cooperate.

Sonko was summoned to court for a 9:00 a.m. appearance and at noon he was still parading through rough neighbourhoods trying to recruit a band of followers to accompany him to the courthouse and create a distraction. He was arrested early in the afternoon and his loyalists followed the pre-set script, rioted, looted businesses, and burned transit buses and gas stations; it was a wonder that only 14 participants of this mayhem met their ends. It is not clear at all that their demise was the direct result of government action. The riots kept up until the government released Sonko in an effort to keep the peace and not appear to be conducting a political vendetta. That was in March of 2021. The regime is not eager to take the case to trial and the alleged victim, Adji Sarr, remains in “protective custody” that may as well be house arrest.

Where is the justice here? What message does it send to other women who are abused by powerful men? What does it say about our allegiance to the rule of law?

While the case of Adji Sarr may be he-said, she-said, the defamation case is all he said. Sonko publicly accused a government official of embezzling approximately $50M, saying that he had compelling evidence. The official sued for defamation and demanded that Sonko present his evidence. Rather than produce evidence, Sonko returned to his tactics of inciting his followers to create chaos and confusion.

Senegal has indeed had a tense political climate for the past two years, but the fault lies at the feet of Ousmane Sonko and his Trumpian playbook. Like Trump, Sonko calls any attempt to hold him accountable a politically motivated witch hunt. Like Trump, Sonko feeds lies to cult-like followers who think he can do no wrong.

The journalist, Pape Ndiaye, was charged with provocation of a gathering, contempt of court, intimidation, and reprisals against a member of the judiciary, discrediting a judicial act, dissemination of false news, and endangering the lives of others. Ndiaye and Sonko both think that they are above the law. Ndiaye because he is a journalist and Sonko because he is an opposition politician.

The laws of a republic must apply to all citizens, or it is not a republic at all.

Francoise Hélène Ditwiler Gaye
Président of Defense of Women’s and Children’s Rights (DWCR) and CODDAS.

MC Cham Jr dismisses new voter registration rumours

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By: Dawda Baldeh

Momodou MC Cham Junior, the former campaign manager of the opposition Gambia Democratic Congress (GDC), has dismissed rumours of new voter registration in Banjul and urged the electorates to go out in large numbers to vote for their candidates in the forthcoming local government elections scheduled for 15th April and 20th May 2023.

“I heard an audio circulating on social media that the IEC is registering new people in Banjul to vote in the coming local government election. I want to tell Gambians that new voter registration cannot take place but voter replacement. People have the voter registration list, and the National Assembly is also having it,” he explained.

“The voters that were used for the presidential election and national assembly elections will continue for the local government election. So, there cannot be any new voter registration,” he added.

According to the young politician, the rumour is circulated to create doubts in people’s minds so that many will feel it’s not worth it for them to vote.

“If this happens, the National People’s Party (NPP) will have the chance to win all the seats. National Assembly elections and local government elections are different from the presidential election. Those who go in numbers to vote for their candidates will win the election,” he emphasized.

Mc Cham Jr further urged the electorates not to allow anyone to make them believe there is new voter registration. This, he said, is just propaganda to mislead the public from going to vote because they will believe that voting is not necessary as the candidates for the incumbent are going to win.

He emphasized that what is possible is a replacement of voter cards for those who lost their voter ID cards due to several incidents not a registration of new voter cards.

Did You Know That Bleaching Your Skin Is A Crime?

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By: Juliana Twumwaa Obeng

The Writer

DID YOU KNOW THAT BLEACHING YOUR SKIN IS A CRIME?

Did you know that it is a criminal offence to bleach your skin?

Yes, in The Gambia, and most parts of the world, it is an offence that is punishable by law.

Skin bleaching, also known as skin lightening or whitening, toning in a more millennian term, is a practice that involves using products or treatments to lighten or even out skin tone. It is a controversial issue that has been the subject of many debates and discussions in recent years.

Some people choose to bleach their skin for cosmetic reasons, in order to achieve a lighter or more uniform skin tone. Others do it because they believe that lighter skin is more socially acceptable or that it will improve their chances of success in life.

Moreover, skin bleaching has been associated with self-esteem issues and a lack of self-acceptance. It reinforces the belief that lighter skin is more desirable or superior, which can lead to discrimination and prejudice against those with darker skin.

It is important to note that skin bleaching is not just a personal choice but is also influenced by societal norms and expectations. This can lead to a cycle of discrimination and social exclusion for those who do not conform to these beauty standards.

In many countries, skin-bleaching products are widely available and heavily marketed, perpetuating the idea that lighter skin is more desirable.

The legal perspective

To start with, several countries have enacted laws to regulate the sale and use of skin-bleaching products. One such country is The Gambia, which passed the Skin Bleaching Act in 1995. An Act prohibiting and restricting the use, sale, importation and possession of certain listed creams or substances for skin bleaching.

This law prohibits the importation, distribution, and sale of any cosmetic product or agent designed to lighten the skin tone. It also prohibits the advertisement and promotion of skin-bleaching products.

Under this law, anyone found guilty of breaking these regulations faces a fine of up to 50,000 Dalasis or imprisonment for a term not exceeding two years, or both. This means that, in the Gambia, it is a criminal offence to use, buy, sell or import bleaching creams into the Gambia without a permit from the appropriate authorities. And you can be fined or sentenced to a prison term if found guilty by the courts.

The law also allows for the confiscation and destruction of any skin-bleaching product found in violation of the regulations. The law provides that when skin-bleaching products are found on you, apart from taking you to court, the products are seized and destroyed.

The Act also requires a prescription for the purchase of bleaching creams. This means that in the Gambia, you would need a prescription form signed by a medical practitioner before purchasing any bleaching product.

The Skin Bleaching Act of The Gambia is just one example of how governments are taking action to regulate skin bleaching. Other countries, including South Africa and Ghana, have also taken steps to regulate the sale and use of skin bleaching products.

While skin-bleaching may be a personal choice, it has been linked to various health risks, and several countries have taken steps to regulate the sale and use of skin-bleaching products. The Skin Bleaching Act 1995 of The Gambia is one such law that prohibits the importation, distribution, and sale of any cosmetic product or agent designed to lighten the skin tone. Anyone found guilty of breaking these regulations faces a fine or imprisonment, or both.

 The writer is a BL candidate at the Gambia Law School. She is driven by her affinity to the legal profession and relies on Precedents and Acts of the National Assembly to educate the public on bits and pieces of the application of the Laws of the Gambia and Ethics of the legal profession. These write-ups are for educational purposes only and not to serve as a substitute for Legal Advice. Email: [email protected]

References:

  1. Adebajo, S. (2018). Skin bleaching: A public health concern. The Lancet Global Health, 6(7), e715-e716. Dlova, N. C., Hamed, S. H., Tsoka-Gwegweni, J., & Grobler, A. (2015).
  2. Skin bleaching advertisements and the misrepresentation of black women’s identity: A call for a policy change in South Africa. South African Medical Journal, 105(12), 1000-1001.
  3. World Health Organization. (2011). Skin bleaching and its health implications. https://www.who.int/ipcs/assessment/public_health/mercury_flyer.pdf
  4. Skin Bleaching Act 1995 of The Gambia: http://extwprlegs1.fao.org/docs/pdf/gam10011.pdf
  5. Regulation of skin bleaching products in South Africa: https://www.tandfonline.com/doi/full/10.1080/15569527.2019.1603293

Spotlight: Omar Camara, Executive Director of Fact-Check Centre – The Gambia

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By: Muhammed Lamin Drammeh

Omar Camara, 28, who, on the 20th of August 2021, was inspired by his exposure to misinformation or information disorder, co-founded the Gambia’s first-ever fact-checking organization that works on countering information disorder and named it Fact Check Centre — The Gambia

Born in the Central River Region of the Gambia in Bansang, Omar ‘Saibou’ Camara is a passionate youth leader and an activist who has worked both in the government institution and civil society areas.

After some productive years as a youth activist and student leader, Omar Saibou was motivated to come up with a unique project when he was working at the Centre for Research and Policy Development. His desire, as a young person, was to come up with something unique that will play a hugely significant role in the affairs of the people.

“What gave birth to Fact-Check Centre – The Gambia was my exposure to the issue around fake news through a project when I was with the Centre for Research and Policy Development. There was a day when my boss shared with me an article. When I read through that, I discovered terminologies like fake news, so I conducted further research on fake news and fact-checking. That was the time I developed a concept through support from an organization in Nigeria that wanted to extend a project in the Gambia,” he explained.

Subsequently, Saibou began undergoing several pieces of training and engagement and then worked with them for six months, which furthered his exposure and broadened his horizon in fact-checking.

The lack of fact-checking organizations in the country had further fuelled the young Omar’s interest in coming up with the Fact Check Centre to counter misinformation that could shape public opinions.

“So, I decided to come up with this concept from a civil society perspective that will focus on countering disinformation. I invited a few friends on board to join me as a co-founder so that we could work around the organization. This was when the December 2021 presidential election was looming, so there was a need for an organization to counter misinformation.”

The Fact Check Centre – The Gambia then became a youth-led organization established with the primary aim of tackling information disorder in the Gambia and hate speeches.

Since its establishment in 2021, Saibou and his team have been conducting Fact Checking on public claims and by media houses. However, according to him, they only fact-check claims based on relevance and not every piece of information.

Despite the importance of his organization in the Gambia, Omar told The Fatu Network that they still face immeasurable challenges in accessing information from their sources. This, he uttered, is heavily hampering their efforts in checking facts on the information.

Misinformation and fake news have been an earnest problem that challenges the peaceful coexistence of people in a country. With everyone having access to social media to post whatever favours them, the dangers of giving out false information about public officials have caused hatred and hate speech in the Gambia. It has as well caused a loss of public trust in certain public officials and figures.

Just like corruption, false information or fake news is an insurmountable battle to fight against in the country with the presence of social media. Despite the seemingly impossible quest, Omar Saibou and his Fact Checkers are hell-bent on making sure that the Gambia is fake news free.

“As a young organization, what we want to accomplish is to see the Gambia free from information disorder by ensuring that we establish a strategic fact-checking initiative but also create awareness and launch advocacies to engage young people in how to protect themselves from being victims of misinformation.”

Saibou’s aspiration as the Executive Director of the Fact Check Centre – The Gambia is to expand his office to other neighbouring countries such as Senegal, Bissau and surrounding countries in a few years.

Afrobarometer Reports: 52% of Gambians displeased with public sector reform pace

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By: Ousman Saidykhan

Majority of Gambians (52%) are not satisfied with the pace of public sector reforms initiated by the government in 2017 to reorganise the public service as part of its transitional justice and democracy programme, the latest Afrobarometer survey indicates.

The survey indicates that respondents’ dissatisfaction which includes paying bribes is even rift among the best-educated citizens (60%), the wealthiest (57%) and men (55%) than amongst their respective counterparts.

Almost a quarter (24%) of citizens who sought police assistance during the previous year say they had to pay a bribe. Fewer report having to pay a bribe to obtain identity documents (13%), medical care (9%), and public school services (5%).

The report also indicates that some large majorities say the government is doing a poor job of delivering public services such as improving basic health care (79%), water and sanitation (69%), electricity (69%), road and bridge maintenance (68%), and education (67%).

Afrobarometer is a research network that provides data on African experiences and evaluations of democracy, governance, and quality of life.

The network’s team in Gambia, led by the Center for Policy, Research and Strategic Studies (CepRass), interviewed 1,200 adult citizens of Gambia between 30 August and 19 September 2022, it says in a press release.

Respondents were asked about how satisfied they were with the pace of the government’s public sector reforms, entirely.

Pro. Raphael Nyarkotey Obu: Red palm oil lowers cholesterol, slows heart diseases

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 By Prof. Raphael Nyarkotey Obu

Study: Red Palm Oil Lowers Cholesterol, slows Heart diseases

When it comes to cooking oils, Palm oil appears to be controversial. Additionally, Palm oil should not be confused with palm kernel oil. Though both have their root from the same plant, palm kernel oil is extracted from the seed of the fruit. It provides different health benefits. Palm oil has a variety of medicinal uses in Africa as well. It was used as an antidote for poison, a cure for gonorrhoea, a natural laxative, a diuretic, and a treatment for headaches and skin infections. This article brings an objective analysis of Palm oil to settle the long-standing controversy.

Unrefined vs. refined palm oil

Unrefined palm oil is raw oil that is pressed directly from the palm plant. It’s reddish, with a distinct odour and flavour. This type is more often used in our traditional cooking.  Refined palm oil goes through several processing steps to give it a neutral colour and flavour. It is used more widely in food manufacturing or for frying mass-produced foods.

 

 Palm oil nutritional Profile

According to the US. Department of Agriculture, one tablespoon (14 grams) of palm oil contains approximately:

  • calories: 120
  • fat: 14 grams
  • saturated fat: 7 grams
  • monounsaturated fat: 5 grams
  • polyunsaturated fat: 1 gram
  • vitamin E: 14% of the Daily Value (DV)

The organization further explained that palm oil calories originate from fat. The fatty acid breakdown is approximately 50% saturated fatty acids, 40% monounsaturated fatty acids, and 10% polyunsaturated fatty acids.

On the other hand, a study by Tan et al. (2021) explained that red palm oil’s reddish-orange pigment emanates from antioxidants known as carotenoids, including beta carotene, which the body can convert into vitamin A.

Palm Oil, Scientific Benefits

Support Brain health

Palm oil is loaded with tocotrienols, a form of vitamin E which contains antioxidants that may support brain health.

One Animal and human study (Gopalan et al. 2014; Ibrahim et al. 2017) found that the tocotrienols in palm oil can help protect the delicate polyunsaturated fats in the brain, slow dementia progression, reduce the risk of stroke, and prevent the growth of brain lesions.

In the human study, Gopalan et al. (2014) conducted for 2 years involving 121 people with brain lesions, the group who took palm oil-derived tocotrienols twice a day remained stable, but for those who received a placebo, their lesions grow.

Furthermore, Ishmail et al (2020) conducted a review of 18 animal and test-tube studies and found that palm oil and palm oil tocotrienols support neuroprotective effects against cognitive decline.

Cholesterol-lowering, Heart health

Though some study results have been mixed, this oil largely appears to have beneficial effects on heart disease risk factors, including lowering LDL (bad) cholesterol and increasing HDL (good) cholesterol (Fattore et al.2011; Ismail et al.2018; Lucci et al.2016; Voon et al. 2015)

In the case of Fattore et al. (2011), the study involved a large analysis of 51 studies and found that total and LDL (bad) cholesterol levels were lower in people who consumed palm oil-rich diets than those who consumed diets high in trans fats or myristic and lauric acids.

Additionally, the case of Lucci et al. (2016) involved a 3-month randomized study from Columbia that examined the cholesterol-lowering ability of palm oil made from a hybrid of Elaeis guineensis and Elaeis oleifera trees.

In this study, people consumed either 25 mL (2 tablespoons) of olive oil or a hybrid palm oil daily. Based on a 15% drop in LDL (bad) cholesterol in both groups, researchers suggested this palm oil could be called “the tropical equivalent of olive oil”.

In a previous clinical trial, Zhang et al. (1997) also examined the effects of palm oil, soybean oil, peanut oil, and lard on cholesterol levels.  The authors found that palm oil caused a 13.1 per cent decrease in bad LDL cholesterol and a 6.7 per cent drop in triglyceride levels in those with normal cholesterol.

Apart from Palm oil lowering your cholesterol levels, it also slows the progression of heart diseases.  One clinical trial by Tomeo et al. (1995).

Examined the impacts of palm oil on heart disease for 18 months. They found that 28 per cent of people with heart disease who were treated with palm oil demonstrated improvement and 64 per cent remained stable. Equally, those in the placebo group also demonstrated improvement, however, 40 per cent of cases got worse.

This means that Palm oil is a heart-healthy fat and should be part of a diet plan to reduce the risk of coronary heart disease.

Enhanced vitamin A

One old study by McLaren (1999) and a recent review study by Tan et al. (2021) found that red palm oil enhances vitamin A status in people who are deficient or at risk of deficiency because it’s rich in carotenoids that the body can convert into vitamin A.

Another small study in 16 participants by Sommerburg et al. (2015) found that people with cystic fibrosis, a condition that makes it difficult to absorb fat-soluble vitamins, experienced an increase in vitamin A blood levels after taking two to three tablespoons of red palm oil daily for 8 weeks.

A previous clinical trial by Radhika et al. (2013) also found that Palm oil is mostly used as a supplement to help improve vitamin A status in those who are at risk for deficiency. This study emanated from the National Institute of Nutrition, Indian Council of Medical Research in India, for example, showed that treating pregnant women with red palm oil increased vitamin A levels for both women and their babies.

Another meta-analysis of nine high-quality studies by Dong 2017) found red palm oil supplementation to increase vitamin A levels in both children and adults.

Fights Oxidative stress

Pham-Huy et al. (2008) study found that Free radicals are highly reactive compounds that form in your body as a result of factors like stress, a poor diet, or exposure to pollutants and pesticides. These free radicals can be mitigated by Antioxidants and protect the cells.  This can be done by using red palm oil which is high in beneficial antioxidants and has also been shown to reduce the inflammation and oxidative stress caused by free radicals.

For instance, one animal study by Varatharajan et al.(2013) in Malaysia examined the antioxidant activity of palm leaf extract (OPLE) in mice with diabetes. After just four weeks, OPLE was found to cause improvements in kidney dysfunction and fibrosis, two conditions commonly associated with diabetic neuropathy. Not only that but it was also found to decrease markers of oxidative stress and inflammation as well.

In case you want to use Palm oil for oxidative stress, Rachel, L(2018) article suggests you add plenty of other high-antioxidant foods, such as turmeric, ginger, dark chocolate, and pecans.

Supports Skin and Hair Health

Rachel, L (2018) explained that many people swear by using red palm oil for skin and claim that it can do everything from improving the appearance of scars to fighting off acne. This is because it’s rich in vitamin E, a nutrient that plays a central role in skin health.

This notwithstanding, one randomized controlled trial by Jaffary et al (2015) reported that taking vitamin E by mouth for four months significantly improved symptoms of atopic dermatitis (a condition that makes your skin red and itchy) compared to a placebo.

Another study by Keen and Hassan (2016) found that vitamin E may be useful in the treatment of wounds, pressure ulcers, and psoriasis.

Beoy et al.(2010) in 37 participants with hair loss found that taking tocotrienol for eight months increased the number of hairs by 34.5 per cent. Meanwhile, the placebo group saw a 0.1 per cent decrease in the number of hairs by the end of the study.

 Palm Oil, Side effects, and Concerns

There have been so many controversies regarding the consumption of Palm oil on health status. Let me address this here:

One, as humans, we behave differently. Hence, from studies, consuming red palm oil is likely to have a different impact on the individual.  The fact is that many studies found that palm oil can reduce cholesterol levels, while others have produced mixed results reporting that it can increase cholesterol concentrations for some individuals. I provide the studies on negative studies here:

  • Utarwuthipong et al. (2009)-controlled Clinical Trial published in the Journal of International Medical Research. Subjects were hypercholesterolaemia women (those with high levels of cholesterol in the blood). The study found a significant increase in these women consuming palm oil as compared to soybean oil (SBO), and rice bran oil (RBO)
  • Bautista et al. (2001)- Randomized Crossover Trial on Colombian diets published in European Journal of Clinical Nutrition. The subject was Twenty-eight healthy male students aged 20-34 years.
  • Tholstrup et al. (2011)- controlled double-blinded, randomized crossover Trial on 32 healthy men published in The American Journal of Clinical Nutrition. This study found that as compared with the intake of olive oil, palm olein and lard increased total cholesterol and LDL cholesterol.
  • Xian et al. (2012) also found that reheated palm oil could increase arterial plaque, which may result in an increased risk of heart disease. Due to this, I advise, avoiding repeated reheating as it may decrease the oil’s antioxidant activity and lead to negative effects on health.

Though did not chance on any such studies on Africans, I advise you to use palm oil in moderation and use it in combination with other healthy fats in your diet.

Another concern is that most of the palm oil on the market today is heavily processed and oxidized for cooking purposes. Rachel, L (2018) explained that this method depletes palm oil of its health-promoting properties and can have negative impacts on health. Hence, I advise you to use unrefined and cold-pressed palm oil to avoid any adverse health effects.

Palm Oil vs. Coconut Oil

Let me use this medium to also settle this controversy between the two: The biggest differences lie in the composition of these two types of oils. The fact is that Coconut oil is higher in saturated fats and medium-chain triglycerides. On the other hand, palm oil is divided into nearly 50/50 between saturated and unsaturated fats, coconut oil is almost entirely made up of saturated fats. Coconut oil also contains beneficial compounds like lauric acid, which has been linked to a lower risk of heart disease and contains antimicrobial and antiviral properties.

When comparing red palm oil vs. coconut oil, however, both bring a different set of benefits and health-promoting properties to the table. Include both, along with other healthy sources of fat, in a well-balanced, nutrient-rich diet to promote better health.

Take Home

To studies there are numerous health benefits of palm oil including decreasing cholesterol levels, reducing oxidative stress, boosting brain health, slowing the progression of heart disease, increasing vitamin A status, and improving skin and hair health. Take notice of the negative aspect of reheating and reusing which possess a danger to our health.  You can also derive the numerous benefits from Palm soup due to the tocotrienols, a form of vitamin E that has strong antioxidant properties that may improve brain health.

The writer is a Professor of Naturopathic Healthcare, President, Nyarkotey College of Holistic Medicine & Technology (NUCHMT)/African Naturopathic Foundation. E-mail: [email protected]

References

  1. Rachael Link,(2018) Red Palm Oil Benefits the Heart & Brain but Is It Bad for the Environment? https://draxe.com/nutrition/red-palm-oil/
  2. Sommerburg O, De Spirt S, Mattern A, Joachim C, Langhans CD, Nesaretnam K, Siems W, Stahl W, Mall MA. Supplementation with red palm oil increases β-carotene and vitamin A blood levels in patients with cystic fibrosis. Mediators Inflamm. 2015;2015:817127. doi: 10.1155/2015/817127. Epub 2015 Jan 26. PMID: 25688177; PMCID: PMC4321850.
  3. Utarwuthipong T, Komindr S, Pakpeankitvatana V, Songchitsomboon S, Thongmuang N. Small dense low-density lipoprotein concentration and oxidative susceptibility changes after consumption of soybean oil, rice bran oil, palm oil and mixed rice bran/palm oil in hypercholesterolaemic women. J Int Med Res. 2009 Jan-Feb;37(1):96-104. doi: 10.1177/147323000903700111. PMID: 19215678
  4. Xian TK, Omar NA, Ying LW, Hamzah A, Raj S, Jaarin K, Othman F, Hussan F. Reheated palm oil consumption and risk of atherosclerosis: evidence at ultrastructural level. Evid Based Complement Alternat Med. 2012;2012:828170. doi: 10.1155/2012/828170. Epub 2012 Dec 19. PMID: 23320039; PMCID: PMC3541024.
  5. Tholstrup T, Hjerpsted J, Raff M. Palm olein increases plasma cholesterol moderately compared with olive oil in healthy individuals. Am J Clin Nutr. 2011 Dec;94(6):1426-32. doi: 10.3945/ajcn.111.018846. Epub 2011 Nov 9. PMID: 22071711.
  6. Bautista LE, Herrán OF, Serrano C. Effects of palm oil and dietary cholesterol on plasma lipoproteins: results from a dietary crossover trial in free-living subjects. Eur J Clin Nutr. 2001 Sep;55(9):748-54. doi: 10.1038/sj.ejcn.1601218. PMID: 11528488.
  7. Jaffary F, Faghihi G, Mokhtarian A, Hosseini SM. Effects of oral vitamin E on treatment of atopic dermatitis: A randomized controlled trial. J Res Med Sci. 2015 Nov;20(11):1053-7. doi: 10.4103/1735-1995.172815. PMID: 26941808; PMCID: PMC4755091.
  8. Keen MA, Hassan I. Vitamin E in dermatology. Indian Dermatol Online J. 2016 Jul-Aug;7(4):311-5. doi: 10.4103/2229-5178.185494. PMID: 27559512; PMCID: PMC4976416.
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  15. Tan CH, Lee CJ, Tan SN, Poon DTS, Chong CYE, Pui LP. Red Palm Oil: A Review on Processing, Health Benefits and Its Application in Food. J Oleo Sci. 2021 Sep 4;70(9):1201-1210. doi: 10.5650/jos.ess21108. Epub 2021 Aug 6. PMID: 34373407.
  16. Ibrahim NF, Yanagisawa D, Durani LW, Hamezah HS, Damanhuri HA, Wan Ngah WZ, Tsuji M, Kiuchi Y, Ono K, Tooyama I. Tocotrienol-Rich Fraction Modulates Amyloid Pathology and Improves Cognitive Function in AβPP/PS1 Mice. J Alzheimers Dis. 2017;55(2):597-612. doi: 10.3233/JAD-160685. PMID: 27716672; PMCID: PMC5147513.
  17. Ismail M, Alsalahi A, Imam MU, Ooi J, Khaza’ai H, Aljaberi MA, Shamsudin MN, Idrus Z. Safety and Neuroprotective Efficacy of Palm Oil and Tocotrienol-Rich Fraction from Palm Oil: A Systematic Review. Nutrients. 2020 Feb 18;12(2):521. doi: 10.3390/nu12020521. PMID: 32085610; PMCID: PMC7071496.
  18. Fattore E, Bosetti C, Brighenti F, Agostoni C, Fattore G. Palm oil and blood lipid-related markers of cardiovascular disease: a systematic review and meta-analysis of dietary intervention trials. Am J Clin Nutr. 2014 Jun;99(6):1331-50. doi: 10.3945/ajcn.113.081190. Epub 2014 Apr 9. PMID: 24717342.
  19. Bucci P, Borrero M, Ruiz A, Pacetti D, Frega NG, Diez O, Ojeda M, Gagliardi R, Parra L, Angel M. Palm oil and cardiovascular disease: a randomized trial of the effects of hybrid palm oil supplementation on human plasma lipid patterns. Food Funct. 2016 Jan;7(1):347-54. doi: 10.1039/c5fo01083g. PMID: 26488229.
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Shijingshan District: A cultural heritage and advanced technology hub

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By Talibeh Hydara

First of all, I went to the movies. Yippee!!! For the first time in my life, I actually left home and went straight to watch a movie in a theatre. I’ve been watching movies all my life. From watching Van Damme, Bruce Lee, Jet Li, and Sylvester Stallone on a black-and-white television plugged to a car battery as a kid in the village to watching Will Smith, Vin Diesel, and James Spader on a flat TV screen plugged into a socket in Manduar. I grew up watching movies of all kinds; Chinese, Indian, American, and Nigerian, but not once have I ever been to the movies, until I came to Beijing. The experience was chilling: big theatre, immersive screen, comfortable seats and, to cap it off, a cupful of popcorn! The trip to China Film Company had everything.

I watched The Wandering Earth II, a sequel to the Chinese sci-fi movie in which humans do the impossible to move the earth to a new solar system because the sun is burning out. Don’t worry, if that would ever happen, you and I wouldn’t be alive to see it. Those that come after us would take care of that problem while we sleep six feet under the ground. The movie portrays advanced technology, unity in diversity and bravery. It shows that if we help each other, if we listen to each other and be patient with each other, we could do anything, which includes moving the earth to a new place. I watched a great movie, munched popcorn and returned to the residence with a mug that I am still trying to figure out what it cannot do. The mug is so strong that I don’t think it would break even if you dropped it from the sky. I got a comic costume too which gives me an appearance of a beggar rather than a vigilante in Atlantis.

I get excited whenever I see a field trip on our weekly schedule. As a writer, going to new places and meeting new people can be a great muse.

I’ve been to many places already since I arrived but, so far, none has inspired me more than the Moshikou area in the Shijingshan District. I felt possessed walking in that street, shaped like a dragon with the best road decoration I’ve ever seen. Once a battleground for military strategists, the Moshikou area took me back thousands of years. The camel-bell road felt like Camelot to me, and I felt the range of the polearm, the hug of the lamellar, the weight of the metal helmet and the galloping of horses as warriors clashed on the battlefield. Moshikou Avenue is a “millennial path and century-old street” that not only connected the capital with the outside world for thousands of years but helped me time-travel to the most vivid times of the Ming and Qing dynasties.

The same area houses the Fahai mural art centre. I walked into mosques and churches so many times in my life but never a temple. It is a profound historical and cultural complex. Giant vertical screens. Striking illumination and a soothing sound that followed me all the way back to the residence. We had to do a little bit of climbing but it was worth the struggle because I got to meet Tankasri Avalokitesvara, the water-moon Kuan-Yin, the god of compassion.

The last part was the best part for me. We watched a short 3D movie inspired by Wan Fuqing, the painter of the murals in the temple. The movie was about Fuqing when the temple was built during the time of Ming Zhengtong.

In the movie, Fuqing mobilised painters to create the murals. He was a perfectionist and that got the better of him. He got exhausted and fell asleep. He then dreamed a trip to heaven where he met crowds of gods. All the animals and gods that should be painted, more or less presented themselves to him. That is all an artist needed. Fuqing woke up enlightened and then gathered all the painters to get to work. That is how and when the murals of the Fahai Temple were completed.

Believe it or not, I went into the skies with Fuqing and met the ancestors. I thought they were in the ground. It was the closest I have been to the heavens, and I didn’t want to come back. The experience felt so real. The lions roaring. The birds chirping. The greenish scenery. I could live in that hall forever.

Prior to stepping into the great Fahai temple, we had a brief stop at Gu Dao Si Cun, transformed from the historic Laoye Temple. The antique courtyard peeks into the memoire and folk customs of western Beijing. I found a frog chilling for thousands of years, unbothered by the noise around or the encircling gods in the siheyuan.

From the Fahai temple to the Cheng’en temple, the historical residence of the Emperor and the most mysterious temple in Beijing, I embarked on a spiritual journey so much that I felt like a Swami. The Moshikou area—surrounded by lush hills, green pines and verdant cypresses—chronicles scintillating historical facts about revered dynasties in Chinese folklore. It is a place everyone should visit.

Shijingshan is not only home to temples and historical artefacts. It is also a prospective innovative district with both the science fiction centre and a metaverse park with cutting-edge technology.

It has put China’s sci-fi industry on a revolutionary path to development. The Zhongguancun science fiction industry innovation centre, the LUSTER Metaverse centre, the SOREAL Metaverse park and WANOS have all wowed me. But from LUSTER’s immaculate implantation of eyes and brains into machines to WANOS immersive production of sound, nothing captivated me more than the prototype computerised intelligence car.

The car has biometric palm recognition. That means you don’t need any keys to even open it. All you have to do is just wave at it; show it your palm and it opens for you. Its sophistication is even beyond that. When you want to lower the car window, all you have to do is command it with your finger, no handles or power-driven buttons anymore. In my country, the handles to open the car windows are most of the time somewhere in a pocket in front of the driver. As a passenger, if you want to lower the window or close it, the driver will have to give you the metal handle and you screw it in first before rolling it down or up. This vehicle saves you all that trouble. Just point your finger in the direction you want the glass to go; up or down, and it does exactly that.

The car is being programmed like a partner, sort of. It has both gesture and voice recognition. When you are in, it picks up your mood. If you’re sad, it plays soothing music to calm you down and makes sure your body temperature is in tandem with that of the vehicle. Not just that, the usual side and rear-view mirrors have been replaced with cameras, which means you don’t have to struggle anymore to see what’s in your cracked mirror outside. The screen is just in front of you with the best images possible. On the safety aspect, and this is the fun part, if you’re sleepy, the car alarms each time your eyes are closed or even pick a cigarette. This is an astonishing step into the future!

It is a prototype, yes, but from today, I am going to start saving money until that car is ready. It is my type of car.

Growing up and watching movies, it has always crossed my mind to take some form of self-defence lessons. Being vulnerable and defenceless has scared me since I was a kid. But without masters, we practised karate and kung fu moves we watched in films. We stretched our muscles, put pressure on our bones and endured unbearable pain. Through that self-inflicted pain, I learned to punch hard, do splits accurately and backflip. It was amazing how well my body responded to the rigorous training we devised on our own without any professional help. Self-defence stayed with me ever since. I wanted to take lessons; taekwondo, karate, kung fu, anything that increases my alertness and gives me a chance to defend myself. Later in life, however, the items on my priority list kept replacing each other and by the time I realised it, self-defence was down the pecking order. That is why I was thrilled to take part in basic Tai Chi lessons on Friday. Tai Chi is sports, health, and martial art all rolled into one. It is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. In 2020, it was listed in the UNESCO intangible cultural heritage. That means it is already widely appreciated and I cannot tell you anything new about it. I just want to share my experience.

Leading the lessons was Mr Yang Songquan, the founder of Beijing Chenjiagou Taijiquan Training Center, who has been a global icon of Tai Chi for decades. He was born in Chenjiagou, the birthplace of Taijiquan and the grandson of Master Chen Zhaopi.

Yang Songquan is in his early 70s but not even a cat makes a more distinctive gait than him. As young as I am and as old as Songquan is, by the time the lessons ended, there was a stark difference in our energy levels. It’s been a few days since, but I still feel like my muscles are leaving my body. He and his students even did some advanced demonstrations for us, including the ‘touching hands’ style but he was just smooth and strong. Mr Yang Songquan has given us the basic lessons in Tai Chi, and, with the help of the pamphlet, I will start doing it in my room, following each step and immersing in the silence. I believe what Yang Songquan believes: “Taijiquan is the most brilliant doctor, which can keep human beings away from diseases.” It was quite fulfilling to just follow his steps and the silent movements of his hands. Tai Chi is special!

Man expresses anger over negligence of healthcare professionals, drivers

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One Alpha Bah, a resident of Banjulinding has expressed concern over what he refers to as the “negligence” of drivers on the road as well as nurses and doctors in hospitals, a behaviour he said pisses him off.

The 30-year-old was giving an account of a recent incident that happened in Lamin, on 21 March 2023 where he volunteered to escort to the hospital a bleeding man who got hit by a car.

“With the victim bleeding from his mouth, they needed an escort to the hospital but the traffic officer on duty was engaged in another accident case at Abuko. So, I volunteered to escort him to save his life or try saving his life,” Bah told this medium.

While on the ambulance going to Kanifing Hospital from Banjulinding Clinic, the young man said he was angered by the drivers who paid deaf ears to the ambulance.

“The ambulance’s siren was on but the drivers were ignoring us as if they didn’t hear the siren at all. What really pissed me off, was one driver that we passed at Abuko on his phone – on the fast lane.

“The siren was on, but this guy did not even notice us. The ambulance has to drive him. I was pissed and the ambulance driver told me that was the least of his encounters on the highway,” he said.

The “negligence” of nurses and doctors at the hospital is another thing Alpha Bah is so much concerned about. He believes that alone can worsen the conditions of emergency patients.

“Just when we arrived at kanifing hospital with an emergency victim, [there were] one doctor and four nurses, [but] none of them could attend to this dying man for more than 30 minutes. I was on my toes wiping his blood from his mouth, so he does not choke to death,” Alpha Bah said.

According to him, the nurses were doing “absolutely nothing but taking notes of God knows what”.

“I said to myself something has to be done. I don’t know exactly how to change things, but I will start from somewhere,” Alpha, who says he is concerned about the safety of everyone said.

For Alpha, respect for the siren of an ambulance is the safety of everyone; and negligence of emergency patients by nurses and doctors has the potential of affecting everyone.

Sports administrator calls for scouting opportunities for Gambian players

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By: Dawda Baldeh

The CEO and Founder of Africa Citizen Radio Online, Mamour M Mbenga known as Kifa Barham, who is also a sports administrator, has called on football stakeholders to scout more potential football players in top professional leagues.

Kifa Barham said the youth world cup is approaching and the Gambia needs to be at the top tier competition list.

Adding that more effort is needed to achieve a collective victory in the world of football.

He further mentioned that the Senegalese football industry is doing its utmost best to secure all competition platforms both from grass-root and senior football competitions.

Mr. Mbenga asserted that more Gambian young footballers are dreaming to play in the Senegalese league which they see as a route to their professional careers.

Kifa, a sports administrator and football manager who owns a grass-root club, Dolphin Stars F.C., highlights the importance of football scouting and talent identification.

“We almost lost all our young talents, the likes of Lamin Jarjue and other great young players who are now playing and representing other countries and African clubs,” he said.

“I have seen another young Gambian player, Lamin Deen, who is currently playing in Italy at Napoli Under 19 youth, a regular player just to mention a few but there are many unknowns,” he added.

He urged the football stakeholders to closely partner with Sports journalists, football scouts, and coaches to invite competent professional young players to participate in the Under 20 World Cup without favouritism and biased selection.

Additionally, the Gambia stands a better chance to be the champion of the youth world cup despite losing the final to Senegal during the recent Under 20 African Cup of Nations.

He appeals to the government, private sector, and individuals to support the process and early preparation for the upcoming league world cup.

Kifa further compliments the effort and hard work of the baby scorpions and team officials for a tremendous performance in Egypt during the Under 20 African Cup of Nations.

According to him, the central government and other stakeholders in the sports industry need to adjust their contribution and effort to make it happen for the Gambia our homeland.

He said football and sports at large contribute a huge economic growth to national development.

Additionally, that Senegal is now identified in the global sports industry because of football and other related sports activities, not politics.

Kifa called on the country’s President Adama Barrow and other tycoons to fully pledge their financial muscles for the upcoming Under 20 world Cup in Indonesia.

He said early preparation and financial aid are needed, adding that there is no football without grass-root.

He advised the young scorpions to stay focused and work hard to set the pace for a collective victory.

Kifa is a practising journalist who recently graduates among other nationalities with an Advanced Certificate Program in Football Business Management and HR at Valley View University in partnership with Linked Sports Business College in Ghana.

He is currently pursuing his training program in Football Intermediary, Football Scouting, and Talent Identification at the same University in Ghana.

Barrow, Darboe identify renewable energy as solution to Gambia’s electricity problem

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The Gambia is on course to register universal access to electricity by 2025. However, power interruption and frequent blackouts have left many asking whether the country has the generation capacity to supply the increasing electricity demand.

Honourable Kebba K Barrow, National Assembly Member for Kombo South; and Honorable Alhagie S. Darboe, National Assembly for Brikama North, are suggesting for the country to direct its focus on investing more in renewable energy, such as solar energy, to meet the high demand of energy.

“Renewable energy, I think, is the best thing for us. In the sub-region, we have a lot of sunshine and what we need is the capital expenses that need to be met. In doing that, it is the responsibility of the respective member countries to raise the required funds to get the projects in place. For us, in The Gambia, we have just ratified a loan and a grant to support renewable energy that is going to give a number of kilowatts for the provision of electricity”.

According to KKB, the Gambia has secured a grant of 24 million Euros and a loan of 8 million Euros towards helping the country’s renewable energy drive. “The foundation stone of that project has already been laid by the President of the Republic and, hopefully, it is going to be up and running within the next 24 months,” stated Hon. Barrow, who also chairs the Ecowas Parliament’s Committee on Macro Economics and Economic Policy Research.

For Alhagie S. Darboe, Minority Leader and National Assembly Member for Brikama North, the Ecowas bloc is doing well to improve energy access within the sub-region, through various projects, such as the West Africa Power Pool and the OMVG.

Nonetheless, Darboe equally believes renewable energy could be an alternative for Ecowas member states, including The Gambia. “Renewable energy is more reliable, affordable and accessible. I would therefore recommend The Gambia to direct more attention to the renewable energy sector.”

Hon Barrow and Darboe, respectively, who are part of The Gambia’s five-member delegation to the Ecowas Parliament, made these interventions in Freetown, Sierra Leone, where the Parliament is organizing a meeting on energy transition.

WACQIP Holds Technical Management Committee to Validate Regional Value Chain Standards

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The West Africa Competitiveness and Quality Infrastructure (WACQIC) project began a 4-day Technical Management Committee for the review of 31 draft EWOCAS standards relating to regional value chains – Mango, Cassava & Information and Communications Technologies – on Tuesday 21st March 2023 at Senegambia Beach Hotel.

Funded by the European Union and implemented by the United Nations Industrial Development Organization (UNIDO), WACQIC is aimed at improving the competitiveness of West African enterprises, especially SMEs, and deepening regional integration and the countries’ participation in the continental and international trading systems.

The identified standards are considered according to the ECOWAS Standards Harmonization Model (ECOSHAM). Thirty-one (31) of the ninety-one (91) standards in three 3 value chains have reached the step of validation by the Technical Management Committee of Ecowas Standards Harmonisation Model TMC/ECOSHAM.

The Technical Management Committee of Ecowas Standards Harmonisation Model has converged in Banjul on Tuesday 21st March 2023 to validate draft standards in three 3 value chains within West Africa. The draft standards are submitted by the Department of Economic Affairs and Agriculture of the ECOWAS Commission for validation by the TMC/ECOSHAM.

The high-level meeting, organized by UNIDO, seeks to harmonize thirty-one (31) standards in the cassava, mango and information and communication technology value chains in West Africa to promote regional integration in trade, investment and economic development. The initiative also seeks to enhance quality infrastructure and competitiveness programs in the region.

The United Nations Industrial Development Organization (UNIDO) works closely with the European Union, and ECOWAS Commission to promote business development and industrialization within the ECOWAS region to enhance economic growth and sustainable development.

The Representative of UNIDO, Mr. Christian Lasser, believes that “Inclusion and sustainable industrialization is an important part of the way forward for the ECOWAS region and UNIDO encourages the ECOWAS Commission to support enterprises in their development and upgrading to improve their competitiveness.”

The European Union gives financial support for the creation and execution of programmes aimed at improving quality infrastructure and competitiveness in West Africa, including national quality policies, the establishment of quality infrastructure institutions and the designing of technical regulations and standards.

“We believe that standard harmonization is crucial to improve the competitiveness and sustainability of mango, cassava and information and communication technologies value chains,” Ms. Aisha Sillah, a representative of the European Union told the meeting.

She emphasized that European Union is “confident that the validation of the draft standards will contribute to the achievement of those objectives and enhance West Africa’s competitiveness and facilitate the integration of the region in the global economy.”

Lassane Kabore of the Ecowas Commission underscored the importance of the convergence and urged participants to live up to expectations. He said the “development of a chain is significant to poverty reduction and creating employment” in the region.

The representative of the Gambia Government, Mr. Assan Gaye, emphasized that the “regional dynamic” initiated by the ECOWAS Commission must be supported with “innovative policies” to enhance the activities of local production units. He believes that will transform those production units into medium-sized enterprises and bridge the gap between them and multinational companies in the region.

He said The Gambia Government, therefore, urge the ECOWAS Commission to “accelerate the operationalisation of ECOWAS Regional Quality Infrastructure structures for a better coordination of quality in the region for the benefit of regional companies, ECOWAS citizens and the protection of the regional environment.”

The four-day validation meeting is organised by the United Nation Industrial Development Organisation (UNIDO) and funded by the European Union (EU). The meeting starts on 21st March and ends on 24th March 2023, in Banjul, The Gambia.

Independent candidates, UDP dominate West Coast councillorship nominations

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By: Muhammed Lamin Drammeh

Thirty (30) independent candidates as of March 23 and twenty-one (21) candidates from the United Democratic Party (UDP) have submitted their nomination forms to the Independent Electoral Commission’s (IEC) West Coast Region office for different wards’ councillor’s seats in the forthcoming Brikama Area councillorship elections next month.

As the country moves toward the local government election next month, aspiring candidates for various wards in the West Coast Region began submitting their nomination forms to the ICE office in Brikama.

According to Faraba Janneh, the regional electoral officer for West Coast Region, 95 forms were picked up from their office to contest for 28 wards in the Brikama Area Council election. Among the 95 forms, 35 were independent, 21 from UDP, 16 from NPP, 12 from APRC, and 11 from other political parties.

“95 forms were collected. Among them, 35 are independent candidates. Out of this number, 4 withdrew. As of now, we have only nominated 30 of them and are left with only one. NPP, UDP, GDC, and PDOIS all bought forms from here. However, parties like GMC, CA, and NRP didn’t collect any forms here,” Janneh told The Fatu Network.

Aside from the independent candidates, the UDP has presented more candidates than any other political party in the West Coast region. The ruling National people’s Party submitted 16 while political ally APRC submitted 12.

The nomination proper is expected to end on the 27th of March at 4 pm.

Source: ‘Ferries manager hid real reason why Kunta Kinteh got stranded at sea’ 

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By: Hadram Hydara

In the wake of the Kunta Kinteh Ferry fiasco over the weekend, which had left the vessel stranded in the middle of the sea with passengers and vehicles aboard for twelve hours and proved fatal for one passenger who was in an ambulance bound for the Edward Francis Small Teaching Hospital, The Fatu Network has been informed by a source close to the Gambia Ferry Services that General Manager, Lamin Jawara’s claim that the ferry got stranded at sea due to its rudder propeller getting entangled in a fishing net, was a lie peddled to cover up the cranky conditions of the ferries.

On Sunday, March 19, the Kunta Kinteh ferry got stuck at the Barra landing site, spending the night in the middle of the sea which led to the death of Alagie Sarr, a native of Medina Serign Mass. On Monday, March 20, the General Manager of the Gambia Ferry Services Lamin Jawara told the press the incident was a result of the ferry’s propeller getting stuck in a fishing net.

“As a result of this, the ferry was not able to move and spent the night at the Barra landing site. When it happened, the captain rushed to remove the net and attempted to ply back to Banjul, but it was hindered by low tide.”

However, according to our source, who spoke to us on condition of anonymity, this was an attempt to cover up the dire conditions of the engines of the ferries, adding that the same thing happened two days before the incident [Kunta Kinteh ferry getting stuck in the sea].

“That is not true,” he said, adding that “he was given 206 million dalasis by GPA (Gambia Ports Authority) board to improve the ferries as well as wean off ferries of GPA.

“Guess what he did, he went and buy cheap engines from an agent in Senegal instead of our regular supplier in Holland. After about a year, one of the engines got broken while the other two are not registering the required power,” the source continued.

The ferry is a disaster waiting to happen, as per the source, noting that the engines have been registering way below the recommended Revolutions Per Minute (RPM).

“The ferry is a disaster waiting to happen. At best, the engines register 1300 RMP instead of the recommended 1800 RMP. Corruption is killing us, if [the] situation is not fixed with utmost urgency, it would take a disaster to fix it.”

Efforts from TFN to get the comments of the General Manager of the Gambia Ferry Services Lamin Jawara have proved futile.

‘Give it a shot’: UTG valedictorian urges females to go into STEM

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BY: Muhammed Lamin Drammeh

Ya Adam Njie, the University of the Gambia overall best student of the class of 2022, has urged females in the country to fight to overcome the gender disparity gap in STEM (Science, Technology, Engineering, and Mathematics) by venturing into these fields like their male counterparts. 

Ya Adam, who majored in Computer Science and graduated Summa Cum Laude with a stunning CGPA of 4.123, said women should stop overthinking and give it a shot in the area. She exhorted them to explore computer science and its related areas.

“We ladies, tend to overthink a lot sporadically. It’s a great thing, but every so often it can stop us from taking risks. Just give it a shot! You would rather not be in your old age and wondering “what if?”.

“Explore Computer Science and don’t be afraid of failure. It’s part of life. Hell, it’s part of coding! That’s what we call bugs! You don’t let a bug stop you, no matter how long it takes, you fix it and move on. Also, don’t listen to the people who call the field difficult. It is not when you have a deep passion for it,” she explained.

According to her, when she was informed that she was the overall best-graduating student in the recent UTG convocation, she felt good but sad because she would have preferred the gender disparity in her class to be more balance.

“It felt good, but also sad. Good because I love to win [and] sad because I would’ve loved for the male-to-female ratio of the students in the class to have been more balanced.

“A lot of my classes were like 30 plus men and not more than 5 women. It’s disheartening to witness. Especially knowing the origins of Computer Science. Ada Lovelace was the first computer programmer.

“This field used to be a female-dominated field at its start. I don’t entirely understand why the shift happened, but I would like for more women to actively pursue the field. It is so wonderful, and I know they would excel in it,” she explained to The Fatu Network.

Ya Adam is now looking forward to studying Artificial Intelligence for her master’s degree after graduating with Suma Cum Launde in Computer Science from the University of The Gambia.

GAP Leader calls for price regulations ahead of Ramadan

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By: Dawda Baldeh

Musa Ousainou Yali Bachilly, the leader of the opposition Gambia Action Party (GAP), has called on the government to regulate the prices of food commodities ahead of Ramadan to avoid intimidation of customers with self-imposed prices.

“This year’s Ramadan will be challenging financially. Other factors that surround our market prices. Traders are continuously taking advantage by ripping off people with throat-cut prices and the Ministry of Trade is looking without introducing fixed price regulations,” he said.

According to the GAP leader, all the Gambian market traders are continuously and brutally abusive and introduce their market prices without sympathy whilst the government is naively busy in support of corruption.

“A GAP-led government will curb corruption and poverty reduction as well as overstretched and demoralized public services including the economic downturn and price regulations,” he asserted.

He noted that GAP-led government culprits will be brought to book as an implementation of self-market prices will be criminalized in The Gambia with zero tolerance.

“Survival should not be ignored because of poverty, and one cannot afford to die due to the government’s inability to implement workable policies for all the citizens.

“In other countries with responsible governments, prices of basic commodities are being prioritized to prevent hunger strikes amongst the people, but in the Gambia, the people’s representatives are keeping quiet whilst ordinary Gambians continue to languish in confusion,” he emphasized.

Speaking further, the opposition leader called on the National Assembly members as direct representatives of the people to work together with the Ministry of Trade and implement price fixing with immediate effect.

“We are bonded by a sense of humour and commonalities. When survival becomes difficult in a country, it triggers political and social instability.

We take this opportunity to call for the maintenance of peace and tranquillity in the Gambia ahead of local government elections and also wish the entire Muslim family a blissful month of Ramadan with joy and rewards,” he stressed.

Thieves allegedly broke into designer shop, escaped with D200,000 worth of items

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By: Dawda Baldeh

Thieves have broken into Men’s Closet Aminaa, a designer’s shop belonging to one Amina Faal, a resident of Brusubi, and reportedly escaped with items worth more than two hundred thousand dalasis on Sunday, March 19.

Speaking to The Fatu Network, the young businesswoman said she was shocked after realizing her shop was broken into by thieves.

According to Amina Faal, the Chief Executive Officer of Men’s Closet Aminaa, the incident occurred at around 9 a.m. on Sunday.

“I was told by neighbours that my back window to the shop was open. I rush to check and found that it was broken,” she said.

She stated the thieves entered the shop through the window and then to the toilet where they broke the other door and get into the shop.

“They took a lot of items in the shop which can be worth up to more than two hundred thousand dalasis (D200, 000.00). The items stolen include clothes, shoes, and other luxury accessories. The shoes are many and I had a new arrival which I didn’t price before the incident occurred,” she explained.

Ms. Faal described the incident as a major setback for her young business while calling on people to help her recover the items.

She further revealed that the thieves have broken the doors of her shop which needed urgent maintenance. This, she added, is devastating as she would have to start everything again from scratch.

The matter has been reported to the police for investigation, however, such incidents are not uncommon as barely a day or two will pass without hearing such news on local news outlets across the country.

Period poverty: Experts say lack of sanitary products is affecting Gambian girls/women during menstrual cycle

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By: Lolly Sowe

Health experts have argued that lack of access to adequate sanitary products and discrimination affect girls/women during the menstrual cycle.

The onset of menstruation is one of the most important physiological changes occurring in girls during their adolescent years.

Sheriff Jawla, the principal of the School of Enroll Nursing (SEN) in Bansang, explained the lack of knowledge and awareness on menstrual hygiene among adolescents, and not having provisions for adequate user-friendly sanitary materials meaning eco-friendly sanitary materials affects girls and women during menstruation.

“Poor menstrual hygiene is caused by lack of adequate knowledge of menstrual hygiene, inadequate sanitary materials and poor waste management of sanitary products,” he said.

Menstrual hygiene is a hygienic practice during menstruation that can prevent women from infection in the reproductive and unitary tract.

Hygienic-related practices of women during menstruation are of considerable importance, as they may increase vulnerability to Reproductive Tract Infection (RTI).

Fatoumata Sanneh, the founder and Executive Director of Fateemah’s Pad Drive, does sanitary distribution nationwide to fight stigma and discrimination regarding period poverty for girls and women.

She mentioned that menstrual hygiene had been a problem because society doesn’t discuss, educate or share ideas about menstrual hygiene.

This, she added, is affecting people because society is straight on encouraging and helping their culture, but as well not learning to take care of their body parts and having access to information.

“Period is stigmatizing and it’s a taboo in society, this is the reason women don’t get to learn about their vaginal health and how to clean themselves and this leads to developing infection,” she added.

Gender inequality, discriminatory social norms, cultural taboos, poverty and lack of basic services like toilets and sanitary products can all cause menstrual health and hygiene needs to go unmet.

46% of ECOWAS region population lacks access to power

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Access to reliable, sustainable and affordable electricity helps improve the living standard of all. However, almost half of the population of the over 400 million people in the ECOWAS sub-region has no access to energy, according to Sidie Mohamed Tunis, Speaker of the ECOWAS Parliament at the start of a five-day joint Parliamentary Committee in Freetown, Sierra Leone on the theme “Building the regional energy market for a just energy transition”.

“With a total population of over 400 million people, only 220 million (54%) have access to electricity, while the remaining 180 million (46%) lack access to power due to low generation or poor distribution capacity,” said Speaker Tunis, who went further to described it as “this unfortunate reality has impacted negatively on the performance and competitiveness of our businesses, particularly our 7 manufacturing plants that rely heavily on the sustainable power supply to survive.”

He said the energy issue, particularly the need for an energy transition is, therefore, at the heart of the sub-region’s economies and national productivity.

For Speaker Tunis, no single state can provide sustainable solutions to these challenges, thus the need for a concerted effort.

“It is with this in mind that the Member States have set up the West African Power Pool to create a system of interconnection of electricity networks aimed at enabling a better distribution of energy resources, to compensate for the production deficit of member states. It is true that the construction of major roads and rail arteries between our capitals will allow for a more intense movement of people and goods.

“However, we must also agree that the physical interconnection infrastructure of the electricity networks that are being developed within the framework of the regional electricity market is, without a doubt, the veins that will enable the transporting and sharing of life-giving energy for the concrete integration of the sub-region.”

To achieve its objectives of the meeting, the joint Parliamentary Committee is benefiting from the presence of Resource Persons and Stakeholders from relevant ECOWAS Institutions and Agencies, as well as experts from the region who have produced high-quality reports and studies on the process of creating the regional electricity market.

Dr Mohamed Juldeh Jalloh, the Vice President of Sierra Leone, said at the heart of the underdevelopment in the sub-region is attributed to the energy supply deficit, which is unquestionably the backbone of any country’s development.

“No country or region would develop or prosper without energy, as energy is vital to the productive sector, which holds the key to economic development.”

VP Jalloh said the region is still struggling to meet its growing energy needs, as he shared with the meeting some of the gains registered in Sierra Leone since 2018.

“In Sierra Leone, when we took over in 2018, the energy sector was plagued with a lot of challenges. First, energy access was 16 per cent, because there was inadequate generation, high cost of electricity, and lack of transmission and distribution lines. But when we took over in 2018, we developed a strategic plan to turn around this story by increasing energy generation access to over 35 per cent.”

He informed the ECOWAS Parliament joint meeting that the Government of Sierra Leone, through the energy ministry, created an off-grid solar solution to provide solar renewable energy to over 56 small villages and towns.

According to Vice President Jalloh, his government has also passed a regulation, allowing the participation of the private sector in the energy market.

“As a government, we want to make a shift from utility energy to produce energy.”

He calls for creative thinking to boost the energy sector by further encouraging Banks to move from just commercial banking to project financing to be able to mobilise the needed resources.

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